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Beef Cured Breakfast Strips Raw Or Unheated
Beef, cured, breakfast strips, raw or unheated
Calories
406kcal
Protein
13g
Carbs
0.70g
Fat
39g
✨Nutritional Highlights
⭐
Excellent source of Saturated Fat (80% DV), Vitamin B12 (68% DV), Total Fat (50% DV), Selenium (47% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 406kcal | 20% |
| Protein | 13g | 25% |
| Total Fat | 39g | 50% |
| Saturated Fat | 16g | 80% |
| Cholesterol | 82mg | 27% |
| Carbohydrates | 0.70g | 0% |
| Dietary Fiber | 0g | 0% |
| Sodium | 955mg | 42% |
| Calcium | 4.0mg | 0% |
| Iron | 1.2mg | 7% |
| Potassium | 153mg | 3% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 24mg | 27% |
| Vitamin B6 | 0.17mg | 10% |
| Vitamin B12 | 1.6mcg | 68% |
| Folate | 5.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | 0.12mg | 9% |
| Niacin (B3) | 3.0mg | 19% |
| Phosphorus | 100mg | 8% |
| Magnesium | 11mg | 3% |
| Zinc | 2.4mg | 22% |
| Copper | <0.1mg | 6% |
| Manganese | <0.1mg | 0% |
| Selenium | 26mcg | 47% |
⚖️Common Serving Sizes
3 undetermined
68g
276kcal
1 undetermined
340g
1380kcal
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Data from USDA FoodData Central. Values per 100g.