Biscuits Plain Or Buttermilk
Biscuits, plain or buttermilk, dry mix
Per 100g, Biscuits Plain Or Buttermilk has 428 calories, 8g protein, 63.4g carbs, 15.4g fat, and 2.1g fiber.
Biscuits Plain Or Buttermilk has 428 calories per 100g with 8g of protein, 63.4g of carbohydrates, 15.4g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 1280mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for English muffins, biscuits, croissants, tortillas, and similar baked products is 55 g.
✨Nutritional Highlights
Excellent source of Sodium (56% DV), Thiamin (B1) (48% DV), Phosphorus (47% DV), Riboflavin (B2) (34% DV)
Contains 15.4g of fat with only 26% saturated — a good balance of healthy fats for nutrient absorption and satiety
Natural sugars (11.6g) paired with 2.1g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
High in sodium at 1280mg per 100g, so it may not be the best fit for a low-sodium diet.
Calorie-dense at 428 kcal per 100g, so portion size matters.
🍽️Pairs Well With
⚔️Compare Biscuits Plain Or Buttermilk
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to biscuits plain or buttermilk and the nutrition traits people usually care about next.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 428kcal | 21% |
| Protein | 8.0g | 16% |
| Total Fat | 15g | 20% |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 2.0mg | 1% |
| Carbohydrates | 63g | 23% |
| Dietary Fiber | 2.1g | 8% |
| Sugars | 12g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Biscuits Plain Or Buttermilk?
- A 100g serving of Biscuits Plain Or Buttermilk has 428 calories. You'll also get 8g of protein per serving.
- Is Biscuits Plain Or Buttermilk high in protein?
- Biscuits Plain Or Buttermilk has 8g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Biscuits Plain Or Buttermilk?
- Biscuits Plain Or Buttermilk has 15.4g of total fat per 100g, which is considered moderate. Of that, 3.96g is saturated fat.
- How many carbs are in Biscuits Plain Or Buttermilk?
- Biscuits Plain Or Buttermilk contains 63.4g of carbohydrates per 100g, including 2.1g of fiber and 11.6g of sugar.
- What are the macros for Biscuits Plain Or Buttermilk?
- Per 100g, Biscuits Plain Or Buttermilk has 428 calories, 8g protein, 63.4g carbs, and 15.4g fat. It also provides 2.1g of fiber.
- How many calories in 1 piece of Biscuits Plain Or Buttermilk?
- A typical serving of Biscuits Plain Or Buttermilk (1 piece, 55g) has 235 calories and 4.4g of protein.
- Is Biscuits Plain Or Buttermilk good for weight loss?
- Biscuits Plain Or Buttermilk comes in at 428 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.