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Bread Banana Prepared From Recipe Made With Margarine

Bread, banana, prepared from recipe, made with margarine

Calories
326kcal
Protein
4.3g
Carbs
55g
Fat
11g

Nutritional Highlights

Excellent source of Selenium (22% DV), Carbohydrates (20% DV)

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Contains 10.5g of fat with only 21% saturated — a good balance of healthy fats for nutrient absorption and satiety

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories326kcal16%
Protein4.3g9%
Total Fat11g13%
Saturated Fat2.2g11%
Cholesterol43mg14%
Carbohydrates55g20%
Dietary Fiber1.1g4%
Sodium302mg13%
Calcium21mg2%
Iron1.4mg8%
Potassium134mg3%
Vitamin A106mcg12%
Vitamin C1.7mg2%
Vitamin B60.15mg9%
Vitamin B120.10mcg4%
Folate33mcg8%
Thiamin (B1)0.17mg14%
Riboflavin (B2)0.20mg15%
Niacin (B3)1.4mg9%
Phosphorus58mg5%
Magnesium14mg3%
Zinc0.35mg3%
Copper<0.1mg8%
Manganese0.21mg9%
Selenium12mcg22%

⚖️Common Serving Sizes

1 undetermined
57g
186kcal
2.5gprotein
1 undetermined
28g
91kcal
1.2gprotein
1 undetermined
60g
196kcal
2.6gprotein

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Data from USDA FoodData Central. Values per 100g.