How many calories are in Bread Banana?

A 100g serving of Bread Banana has 326 calories. You'll also get 4.3g of protein per serving.

Is Bread Banana high in protein?

Bread Banana has 4.3g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.

How much fat is in Bread Banana?

Bread Banana has 10.5g of total fat per 100g, which is considered moderate. Of that, 2.24g is saturated fat.

How many carbs are in Bread Banana?

Bread Banana contains 54.6g of carbohydrates per 100g, including 1.1g of fiber.

What are the macros for Bread Banana?

Per 100g, Bread Banana has 326 calories, 4.3g protein, 54.6g carbs, and 10.5g fat. It also provides 1.1g of fiber.

How many calories in 1 piece of Bread Banana?

A typical serving of Bread Banana (1 piece, 50g) has 163 calories and 2.2g of protein.

Is Bread Banana good for weight loss?

Bread Banana comes in at 326 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Bread Banana

Bread, banana, prepared from recipe, made with margarine

Per 100g, Bread Banana has 326 calories, 4.3g protein, 54.6g carbs, 10.5g fat, and 1.1g fiber.

Bread Banana has 326 calories per 100g with 4.3g of protein, 54.6g of carbohydrates, 10.5g of fat. It falls under baked products and pairs well with a variety of other foods.

Typical serving:

Source: FDA RACC - FDA RACC for breads and rolls is 50 g.

Calories

163kcal

Protein

2.1g

Carbs

27g

Fat

5.3g

✨Nutritional Highlights

⭐

Excellent source of Selenium (22% DV), Carbohydrates (20% DV)

🥑

Contains 10.5g of fat with only 21% saturated — a good balance of healthy fats for nutrient absorption and satiety

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	326kcal	16%
Protein	4.3g	9%
Total Fat	11g	13%
Saturated Fat	2.2g	11%
Cholesterol	43mg	14%
Carbohydrates	55g	20%
Dietary Fiber	1.1g	4%

⚖️Common Serving Sizes

1 piece

50g

163kcal

2.2gprotein

1 undetermined

57g

186kcal

2.5gprotein

1 undetermined

28g

91kcal

1.2gprotein

1 undetermined

60g

196kcal

2.6gprotein

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❓Frequently Asked Questions

How many calories are in Bread Banana?: A 100g serving of Bread Banana has 326 calories. You'll also get 4.3g of protein per serving.
Is Bread Banana high in protein?: Bread Banana has 4.3g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
How much fat is in Bread Banana?: Bread Banana has 10.5g of total fat per 100g, which is considered moderate. Of that, 2.24g is saturated fat.
How many carbs are in Bread Banana?: Bread Banana contains 54.6g of carbohydrates per 100g, including 1.1g of fiber.
What are the macros for Bread Banana?: Per 100g, Bread Banana has 326 calories, 4.3g protein, 54.6g carbs, and 10.5g fat. It also provides 1.1g of fiber.
How many calories in 1 piece of Bread Banana?: A typical serving of Bread Banana (1 piece, 50g) has 163 calories and 2.2g of protein.
Is Bread Banana good for weight loss?: Bread Banana comes in at 326 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.