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Bread Pound Cake Type Pan De Torta Salvadoran

Bread, pound cake type, pan de torta salvadoran

Calories
390kcal
Protein
7.1g
Carbs
51g
Fat
17g

Nutritional Highlights

Excellent source of Niacin (B3) (29% DV), Selenium (25% DV), Phosphorus (24% DV), Total Fat (22% DV)

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Contains 17.4g of fat with only 17% saturated — a good balance of healthy fats for nutrient absorption and satiety

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories390kcal20%
Protein7.1g14%
Total Fat17g22%
Saturated Fat3.0g15%
Trans Fat0.16g
Carbohydrates51g19%
Dietary Fiber1.7g6%
Sugars18g
Sodium390mg17%
Calcium46mg4%
Iron2.2mg12%
Potassium210mg4%
Vitamin E1.4mg9%
Vitamin B6<0.1mg3%
Thiamin (B1)<0.1mg6%
Riboflavin (B2)0.18mg14%
Niacin (B3)4.7mg29%
Phosphorus300mg24%
Magnesium19mg5%
Zinc0.62mg6%
Copper<0.1mg3%
Manganese0.26mg11%
Selenium14mcg25%

⚖️Common Serving Sizes

1 undetermined
55g
215kcal
3.9gprotein
1 undetermined
622g
2426kcal
43.9gprotein

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Data from USDA FoodData Central. Values per 100g.