Cake Chocolate
Cake, chocolate, prepared from recipe without frosting
Per 100g, Cake Chocolate has 371 calories, 5.3g protein, 53.4g carbs, 15.1g fat, and 1.6g fiber.
Cake Chocolate has 371 calories per 100g with 5.3g of protein, 53.4g of carbohydrates, 15.1g of fat. One thing to watch is that it is high in saturated fat with 5.43g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for mediumweight cakes and similar pastries is 80 g.
โจNutritional Highlights
Excellent source of Saturated Fat (27% DV), Copper (23% DV), Selenium (22% DV)
Contains 15.1g of fat with only 36% saturated โ a good balance of healthy fats for nutrient absorption and satiety
โ ๏ธThings to Watch
High in saturated fat with 5.43g per 100g, which is worth watching if you are managing heart health or cholesterol.
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 371kcal | 19% |
| Protein | 5.3g | 11% |
| Total Fat | 15g | 19% |
| Saturated Fat | 5.4g | 27% |
| Cholesterol | 58mg | 19% |
| Carbohydrates | 53g | 19% |
| Dietary Fiber | 1.6g | 6% |
โ๏ธCommon Serving Sizes
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โFrequently Asked Questions
- How many calories are in Cake Chocolate?
- A 100g serving of Cake Chocolate has 371 calories. You'll also get 5.3g of protein per serving.
- Is Cake Chocolate high in protein?
- Cake Chocolate has 5.3g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
- How much fat is in Cake Chocolate?
- Cake Chocolate has 15.1g of total fat per 100g, which is considered moderate. Of that, 5.43g is saturated fat.
- How many carbs are in Cake Chocolate?
- Cake Chocolate contains 53.4g of carbohydrates per 100g, including 1.6g of fiber.
- What are the macros for Cake Chocolate?
- Per 100g, Cake Chocolate has 371 calories, 5.3g protein, 53.4g carbs, and 15.1g fat. It also provides 1.6g of fiber.
- How many calories in 1 piece of Cake Chocolate?
- A typical serving of Cake Chocolate (1 piece, 80g) has 297 calories and 4.2g of protein.
- Is Cake Chocolate good for weight loss?
- Cake Chocolate comes in at 371 calories per 100g. Portion control matters here โ pair it with lower-calorie foods to balance things out.