Cake Coffeecake
Cake, coffeecake, cheese
Per 100g, Cake Coffeecake has 339 calories, 7g protein, 44.3g carbs, 15.2g fat, and 1g fiber.
Cake Coffeecake has 339 calories per 100g with 7g of protein, 44.3g of carbohydrates, 15.2g of fat. One thing to watch is that it is high in saturated fat with 5.39g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for mediumweight cakes and similar pastries is 80 g.
โจNutritional Highlights
Excellent source of Cholesterol (28% DV), Saturated Fat (27% DV), Selenium (24% DV)
Contains 15.2g of fat with only 35% saturated โ a good balance of healthy fats for nutrient absorption and satiety
โ ๏ธThings to Watch
High in saturated fat with 5.39g per 100g, which is worth watching if you are managing heart health or cholesterol.
Relatively high in cholesterol at 85mg per 100g.
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 339kcal | 17% |
| Protein | 7.0g | 14% |
| Total Fat | 15g | 19% |
| Saturated Fat | 5.4g | 27% |
| Cholesterol | 85mg | 28% |
| Carbohydrates | 44g | 16% |
| Dietary Fiber | 1.0g | 4% |
โ๏ธCommon Serving Sizes
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โFrequently Asked Questions
- How many calories are in Cake Coffeecake?
- A 100g serving of Cake Coffeecake has 339 calories. You'll also get 7g of protein per serving.
- Is Cake Coffeecake high in protein?
- Cake Coffeecake has 7g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
- How much fat is in Cake Coffeecake?
- Cake Coffeecake has 15.2g of total fat per 100g, which is considered moderate. Of that, 5.39g is saturated fat.
- How many carbs are in Cake Coffeecake?
- Cake Coffeecake contains 44.3g of carbohydrates per 100g, including 1g of fiber.
- What are the macros for Cake Coffeecake?
- Per 100g, Cake Coffeecake has 339 calories, 7g protein, 44.3g carbs, and 15.2g fat. It also provides 1g of fiber.
- How many calories in 1 piece of Cake Coffeecake?
- A typical serving of Cake Coffeecake (1 piece, 80g) has 271 calories and 5.6g of protein.
- Is Cake Coffeecake good for weight loss?
- Cake Coffeecake comes in at 339 calories per 100g. Portion control matters here โ pair it with lower-calorie foods to balance things out.