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Cake Coffeecake Cheese

Cake, coffeecake, cheese

Calories
339kcal
Protein
7.0g
Carbs
44g
Fat
15g

Nutritional Highlights

Excellent source of Cholesterol (28% DV), Saturated Fat (27% DV), Selenium (24% DV)

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Contains 15.2g of fat with only 35% saturated — a good balance of healthy fats for nutrient absorption and satiety

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories339kcal17%
Protein7.0g14%
Total Fat15g19%
Saturated Fat5.4g27%
Cholesterol85mg28%
Carbohydrates44g16%
Dietary Fiber1.0g4%
Sodium339mg15%
Calcium59mg5%
Iron0.64mg4%
Potassium289mg6%
Vitamin A86mcg10%
Vitamin C0.10mg0%
Vitamin B6<0.1mg3%
Vitamin B120.34mcg14%
Folate39mcg10%
Thiamin (B1)0.10mg9%
Riboflavin (B2)0.13mg10%
Niacin (B3)0.68mg4%
Phosphorus101mg8%
Magnesium15mg4%
Zinc0.59mg5%
Copper<0.1mg6%
Manganese0.17mg7%
Selenium13mcg24%

⚖️Common Serving Sizes

1 undetermined
76g
258kcal
5.3gprotein
1 undetermined
28g
95kcal
2gprotein

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Data from USDA FoodData Central. Values per 100g.