How many calories are in Cake Coffeecake?

A 100g serving of Cake Coffeecake has 318 calories. You'll also get 5.5g of protein per serving.

Is Cake Coffeecake high in protein?

Cake Coffeecake has 5.5g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.

How much fat is in Cake Coffeecake?

Cake Coffeecake has 9.6g of total fat per 100g, which is considered moderate. Of that, 1.86g is saturated fat.

How many carbs are in Cake Coffeecake?

Cake Coffeecake contains 52.8g of carbohydrates per 100g, including 1.2g of fiber and 29.5g of sugar.

What are the macros for Cake Coffeecake?

Per 100g, Cake Coffeecake has 318 calories, 5.5g protein, 52.8g carbs, and 9.6g fat. It also provides 1.2g of fiber.

How many calories in 1 piece of Cake Coffeecake?

A typical serving of Cake Coffeecake (1 piece, 80g) has 254 calories and 4.4g of protein.

Is Cake Coffeecake good for weight loss?

Cake Coffeecake comes in at 318 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍞

Cake Coffeecake

Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared

Per 100g, Cake Coffeecake has 318 calories, 5.5g protein, 52.8g carbs, 9.6g fat, and 1.2g fiber.

Cake Coffeecake has 318 calories per 100g with 5.5g of protein, 52.8g of carbohydrates, 9.6g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 421mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for mediumweight cakes and similar pastries is 80 g.

Calories

254kcal

Protein

4.4g

Carbs

42g

Fat

7.7g

✨Nutritional Highlights

⭐

Excellent source of Selenium (30% DV)

🥑

Contains 9.6g of fat with only 19% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚠️Things to Watch

•

High in sodium at 421mg per 100g, so it may not be the best fit for a low-sodium diet.

•

High in sugar without much fiber to slow absorption, so it is easier to overdo.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	318kcal	16%
Protein	5.5g	11%
Total Fat	9.6g	12%
Saturated Fat	1.9g	9%
Cholesterol	49mg	16%
Carbohydrates	53g	19%
Dietary Fiber	1.2g	4%
Sugars	30g	—

⚖️Common Serving Sizes

1 piece

80g

254kcal

4.4gprotein

1 undetermined

28g

89kcal

1.5gprotein

1 undetermined

56g

178kcal

3.1gprotein

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❓Frequently Asked Questions

How many calories are in Cake Coffeecake?: A 100g serving of Cake Coffeecake has 318 calories. You'll also get 5.5g of protein per serving.
Is Cake Coffeecake high in protein?: Cake Coffeecake has 5.5g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
How much fat is in Cake Coffeecake?: Cake Coffeecake has 9.6g of total fat per 100g, which is considered moderate. Of that, 1.86g is saturated fat.
How many carbs are in Cake Coffeecake?: Cake Coffeecake contains 52.8g of carbohydrates per 100g, including 1.2g of fiber and 29.5g of sugar.
What are the macros for Cake Coffeecake?: Per 100g, Cake Coffeecake has 318 calories, 5.5g protein, 52.8g carbs, and 9.6g fat. It also provides 1.2g of fiber.
How many calories in 1 piece of Cake Coffeecake?: A typical serving of Cake Coffeecake (1 piece, 80g) has 254 calories and 4.4g of protein.
Is Cake Coffeecake good for weight loss?: Cake Coffeecake comes in at 318 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.