Cake Snack Cakes
Cake, snack cakes, creme-filled, sponge
Per 100g, Cake Snack Cakes has 374 calories, 3.5g protein, 64g carbs, 11.5g fat, and 1g fiber.
Cake Snack Cakes has 374 calories per 100g with 3.47g of protein, 64g of carbohydrates, 11.5g of fat. One thing to watch is that it is high in sodium at 470mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mediumweight cakes and similar pastries is 80 g.
✨Nutritional Highlights
Excellent source of Carbohydrates (23% DV), Saturated Fat (21% DV), Sodium (20% DV)
Contains 11.5g of fat with only 36% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 470mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 4.14g per 100g, which is worth watching if you are managing heart health or cholesterol.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 374kcal | 19% |
| Protein | 3.5g | 7% |
| Total Fat | 12g | 15% |
| Saturated Fat | 4.1g | 21% |
| Trans Fat | 1.6g | — |
| Cholesterol | 41mg | 14% |
| Carbohydrates | 64g | 23% |
| Dietary Fiber | 1.0g | 4% |
| Sugars | 37g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Cake Snack Cakes?
- A 100g serving of Cake Snack Cakes has 374 calories. You'll also get 3.47g of protein per serving.
- Is Cake Snack Cakes high in protein?
- Cake Snack Cakes has 3.47g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
- How much fat is in Cake Snack Cakes?
- Cake Snack Cakes has 11.5g of total fat per 100g, which is considered moderate. Of that, 4.14g is saturated fat.
- How many carbs are in Cake Snack Cakes?
- Cake Snack Cakes contains 64g of carbohydrates per 100g, including 1g of fiber and 37.3g of sugar.
- What are the macros for Cake Snack Cakes?
- Per 100g, Cake Snack Cakes has 374 calories, 3.47g protein, 64g carbs, and 11.5g fat. It also provides 1g of fiber.
- How many calories in 1 piece of Cake Snack Cakes?
- A typical serving of Cake Snack Cakes (1 piece, 80g) has 299 calories and 2.8g of protein.
- Is Cake Snack Cakes good for weight loss?
- Cake Snack Cakes comes in at 374 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.