How many calories are in Cake White?

A 100g serving of Cake White has 356 calories. You'll also get 4.4g of protein per serving.

Is Cake White high in protein?

Cake White has 4.4g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.

How much fat is in Cake White?

Cake White has 10.3g of total fat per 100g, which is considered moderate. Of that, 3.9g is saturated fat.

How many carbs are in Cake White?

Cake White contains 63.2g of carbohydrates per 100g, including 1g of fiber and 57.4g of sugar.

What are the macros for Cake White?

Per 100g, Cake White has 356 calories, 4.4g protein, 63.2g carbs, and 10.3g fat. It also provides 1g of fiber.

How many calories in 1 piece of Cake White?

A typical serving of Cake White (1 piece, 80g) has 285 calories and 3.5g of protein.

Is Cake White good for weight loss?

Cake White comes in at 356 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Cake White

Cake, white, prepared from recipe with coconut frosting

Per 100g, Cake White has 356 calories, 4.4g protein, 63.2g carbs, 10.3g fat, and 1g fiber.

Cake White has 356 calories per 100g with 4.4g of protein, 63.2g of carbohydrates, 10.3g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.

Typical serving:

Source: FDA RACC - FDA RACC for mediumweight cakes and similar pastries is 80 g.

Calories

285kcal

Protein

3.5g

Carbs

51g

Fat

8.2g

✨Nutritional Highlights

⭐

Excellent source of Carbohydrates (23% DV), Saturated Fat (20% DV)

🥑

Contains 10.3g of fat with only 38% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚠️Things to Watch

•

High in sugar without much fiber to slow absorption, so it is easier to overdo.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	356kcal	18%
Protein	4.4g	9%
Total Fat	10g	13%
Saturated Fat	3.9g	20%
Cholesterol	1.0mg	0%
Carbohydrates	63g	23%
Dietary Fiber	1.0g	4%
Sugars	57g	—

⚖️Common Serving Sizes

1 piece

80g

285kcal

3.5gprotein

1 undetermined

28g

100kcal

1.2gprotein

1 undetermined

112g

399kcal

4.9gprotein

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❓Frequently Asked Questions

How many calories are in Cake White?: A 100g serving of Cake White has 356 calories. You'll also get 4.4g of protein per serving.
Is Cake White high in protein?: Cake White has 4.4g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
How much fat is in Cake White?: Cake White has 10.3g of total fat per 100g, which is considered moderate. Of that, 3.9g is saturated fat.
How many carbs are in Cake White?: Cake White contains 63.2g of carbohydrates per 100g, including 1g of fiber and 57.4g of sugar.
What are the macros for Cake White?: Per 100g, Cake White has 356 calories, 4.4g protein, 63.2g carbs, and 10.3g fat. It also provides 1g of fiber.
How many calories in 1 piece of Cake White?: A typical serving of Cake White (1 piece, 80g) has 285 calories and 3.5g of protein.
Is Cake White good for weight loss?: Cake White comes in at 356 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.