Cake Yellow
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
Per 100g, Cake Yellow has 379 calories, 3.2g protein, 55.4g carbs, 17.8g fat, and 1.5g fiber.
Cake Yellow has 379 calories per 100g with 3.16g of protein, 55.4g of carbohydrates, 17.8g of fat. One thing to watch is that it is high in saturated fat with 5.79g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for mediumweight cakes and similar pastries is 80 g.
✨Nutritional Highlights
Excellent source of Vitamin E (30% DV), Saturated Fat (29% DV), Total Fat (23% DV), Vitamin K (21% DV)
Contains 17.8g of fat with only 33% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in saturated fat with 5.79g per 100g, which is worth watching if you are managing heart health or cholesterol.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 379kcal | 19% |
| Protein | 3.2g | 6% |
| Total Fat | 18g | 23% |
| Saturated Fat | 5.8g | 29% |
| Trans Fat | 1.3g | — |
| Cholesterol | 16mg | 5% |
| Carbohydrates | 55g | 20% |
| Dietary Fiber | 1.5g | 5% |
| Sugars | 39g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Cake Yellow?
- A 100g serving of Cake Yellow has 379 calories. You'll also get 3.16g of protein per serving.
- Is Cake Yellow high in protein?
- Cake Yellow has 3.16g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
- How much fat is in Cake Yellow?
- Cake Yellow has 17.8g of total fat per 100g, which is considered moderate. Of that, 5.79g is saturated fat.
- How many carbs are in Cake Yellow?
- Cake Yellow contains 55.4g of carbohydrates per 100g, including 1.5g of fiber and 39.2g of sugar.
- What are the macros for Cake Yellow?
- Per 100g, Cake Yellow has 379 calories, 3.16g protein, 55.4g carbs, and 17.8g fat. It also provides 1.5g of fiber.
- How many calories in 1 piece of Cake Yellow?
- A typical serving of Cake Yellow (1 piece, 80g) has 303 calories and 2.5g of protein.
- Is Cake Yellow good for weight loss?
- Cake Yellow comes in at 379 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.