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Cake Yellow

Cake, yellow, unenriched, dry mix

Per 100g, Cake Yellow has 432 calories, 4.4g protein, 78.1g carbs, 11.6g fat, and 1.1g fiber.

Cake Yellow has 432 calories per 100g with 4.4g of protein, 78.1g of carbohydrates, 11.6g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 657mg per 100g, so it may not be the best fit for a low-sodium diet.

Source: FDA RACC - FDA RACC for mediumweight cakes and similar pastries is 80 g.

Calories
346kcal
Protein
3.5g
Carbs
62g
Fat
9.3g

โœจNutritional Highlights

โญ

Excellent source of Sodium (29% DV), Carbohydrates (28% DV), Phosphorus (25% DV)

๐Ÿฅ‘

Contains 11.6g of fat with only 15% saturated โ€” a good balance of healthy fats for nutrient absorption and satiety

โš ๏ธThings to Watch

โ€ข

High in sodium at 657mg per 100g, so it may not be the best fit for a low-sodium diet.

โ€ข

Calorie-dense at 432 kcal per 100g, so portion size matters.

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories432kcal22%
Protein4.4g9%
Total Fat12g15%
Saturated Fat1.7g9%
Cholesterol2.0mg1%
Carbohydrates78g28%
Dietary Fiber1.1g4%

โš–๏ธCommon Serving Sizes

1 piece
80g
346kcal
3.5gprotein
1 undetermined
28g
121kcal
1.2gprotein
1 undetermined
524g
2264kcal
23.1gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Cake Yellow?
A 100g serving of Cake Yellow has 432 calories. You'll also get 4.4g of protein per serving.
Is Cake Yellow high in protein?
Cake Yellow has 4.4g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
How much fat is in Cake Yellow?
Cake Yellow has 11.6g of total fat per 100g, which is considered moderate. Of that, 1.74g is saturated fat.
How many carbs are in Cake Yellow?
Cake Yellow contains 78.1g of carbohydrates per 100g, including 1.1g of fiber.
What are the macros for Cake Yellow?
Per 100g, Cake Yellow has 432 calories, 4.4g protein, 78.1g carbs, and 11.6g fat. It also provides 1.1g of fiber.
How many calories in 1 piece of Cake Yellow?
A typical serving of Cake Yellow (1 piece, 80g) has 346 calories and 3.5g of protein.
Is Cake Yellow good for weight loss?
Cake Yellow comes in at 432 calories per 100g. Portion control matters here โ€” pair it with lower-calorie foods to balance things out.

๐Ÿฝ๏ธMore in Baked Products

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Data from USDA FoodData Central. Values per 100g.