Candies Fudge
Candies, fudge, vanilla with nuts
Per 100g, Candies Fudge has 435 calories, 3g protein, 74.6g carbs, 13.7g fat, and 0.9g fiber.
Candies Fudge has 435 calories per 100g with 3g of protein, 74.6g of carbohydrates, 13.7g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for most candies is 30 g.
✨Nutritional Highlights
Excellent source of Carbohydrates (27% DV), Copper (24% DV), Manganese (20% DV)
Very low sodium (42mg) — heart-friendly
⚠️Things to Watch
High in sugar without much fiber to slow absorption, so it is easier to overdo.
Calorie-dense at 435 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 435kcal | 22% |
| Protein | 3.0g | 6% |
| Total Fat | 14g | 18% |
| Saturated Fat | 3.8g | 19% |
| Trans Fat | 0.16g | — |
| Cholesterol | 13mg | 4% |
| Carbohydrates | 75g | 27% |
| Dietary Fiber | 0.90g | 3% |
| Sugars | 71g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Candies Fudge?
- A 100g serving of Candies Fudge has 435 calories. You'll also get 3g of protein per serving.
- Is Candies Fudge high in protein?
- Candies Fudge has 3g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
- How much fat is in Candies Fudge?
- Candies Fudge has 13.7g of total fat per 100g, which is considered moderate. Of that, 3.83g is saturated fat.
- How many carbs are in Candies Fudge?
- Candies Fudge contains 74.6g of carbohydrates per 100g, including 0.9g of fiber and 71g of sugar.
- What are the macros for Candies Fudge?
- Per 100g, Candies Fudge has 435 calories, 3g protein, 74.6g carbs, and 13.7g fat. It also provides 0.9g of fiber.
- How many calories in 30 g serving of Candies Fudge?
- A typical serving of Candies Fudge (30 g serving, 30g) has 131 calories and 0.9g of protein.
- Is Candies Fudge good for weight loss?
- Candies Fudge comes in at 435 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.