How many calories are in Candies?

A 100g serving of Candies has 347 calories. You'll also get 2.3g of protein per serving.

Is Candies high in protein?

Candies has 2.3g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.

How much fat is in Candies?

Candies has 2.64g of total fat per 100g, which is considered low. Of that, 0.54g is saturated fat.

How many carbs are in Candies?

Candies contains 79.4g of carbohydrates per 100g, including 0.6g of fiber and 51.4g of sugar.

What are the macros for Candies?

Per 100g, Candies has 347 calories, 2.3g protein, 79.4g carbs, and 2.64g fat. It also provides 0.6g of fiber.

How many calories in 30 g serving of Candies?

A typical serving of Candies (30 g serving, 30g) has 104 calories and 0.7g of protein.

Is Candies good for weight loss?

Candies comes in at 347 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Candies

Candies, TWIZZLERS NIBS CHERRY BITS

Per 100g, Candies has 347 calories, 2.3g protein, 79.4g carbs, 2.6g fat, and 0.6g fiber.

Candies has 347 calories per 100g with 2.3g of protein, 79.4g of carbohydrates, 2.64g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.

Typical serving:

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories

104kcal

Protein

0.69g

Carbs

24g

Fat

0.79g

✨Nutritional Highlights

⭐

Excellent source of Carbohydrates (29% DV)

⚠️Things to Watch

•

High in sugar without much fiber to slow absorption, so it is easier to overdo.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	347kcal	17%
Protein	2.3g	5%
Total Fat	2.6g	3%
Saturated Fat	0.54g	3%
Cholesterol	0mg	0%
Carbohydrates	79g	29%
Dietary Fiber	0.60g	2%
Sugars	51g	—

⚖️Common Serving Sizes

30 g serving

30g

104kcal

0.7gprotein

27 undetermined

40g

139kcal

0.9gprotein

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❓Frequently Asked Questions

How many calories are in Candies?: A 100g serving of Candies has 347 calories. You'll also get 2.3g of protein per serving.
Is Candies high in protein?: Candies has 2.3g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
How much fat is in Candies?: Candies has 2.64g of total fat per 100g, which is considered low. Of that, 0.54g is saturated fat.
How many carbs are in Candies?: Candies contains 79.4g of carbohydrates per 100g, including 0.6g of fiber and 51.4g of sugar.
What are the macros for Candies?: Per 100g, Candies has 347 calories, 2.3g protein, 79.4g carbs, and 2.64g fat. It also provides 0.6g of fiber.
How many calories in 30 g serving of Candies?: A typical serving of Candies (30 g serving, 30g) has 104 calories and 0.7g of protein.
Is Candies good for weight loss?: Candies comes in at 347 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.