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Carrabba's Italian Grill Lasagne
CARRABBA'S ITALIAN GRILL, lasagne
Calories
191kcal
Protein
11g
Carbs
12g
Fat
11g
✨Nutritional Highlights
⭐
Excellent source of Selenium (38% DV), Vitamin B12 (32% DV), Sodium (23% DV), Saturated Fat (22% DV)
🥑
Contains 11.1g of fat with only 39% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 191kcal | 10% |
| Protein | 11g | 21% |
| Total Fat | 11g | 14% |
| Saturated Fat | 4.4g | 22% |
| Trans Fat | 0.29g | — |
| Cholesterol | 31mg | 10% |
| Carbohydrates | 12g | 5% |
| Dietary Fiber | 1.3g | 5% |
| Sugars | 2.8g | — |
| Sodium | 524mg | 23% |
| Calcium | 185mg | 14% |
| Iron | 0.74mg | 4% |
| Potassium | 266mg | 6% |
| Vitamin A | 102mcg | 11% |
| Vitamin C | 0.80mg | 1% |
| Vitamin E | 0.97mg | 6% |
| Vitamin B12 | 0.77mcg | 32% |
| Folate | 16mcg | 4% |
| Thiamin (B1) | 0.12mg | 10% |
| Riboflavin (B2) | 0.20mg | 15% |
| Niacin (B3) | 1.8mg | 11% |
| Phosphorus | 176mg | 14% |
| Magnesium | 24mg | 6% |
| Zinc | 1.4mg | 12% |
| Copper | <0.1mg | 8% |
| Manganese | 0.15mg | 7% |
| Selenium | 21mcg | 38% |
⚖️Common Serving Sizes
1 undetermined
437g
835kcal
45.9gprotein
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Data from USDA FoodData Central. Values per 100g.