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Carrots Canned
Carrots, canned, regular pack, solids and liquids
Per 100g, Carrots Canned has 23 calories, 0.6g protein, 5.4g carbs, 0.1g fat, and 1.8g fiber.
Carrots Canned has 23 calories per 100g with 0.58g of protein, 5.37g of carbohydrates, 0.14g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
Calories
20kcal
Protein
0.49g
Carbs
4.6g
Fat
0.12g
✨Nutritional Highlights
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Very low calorie at just 23 kcal per 100g
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Excellent source of Vitamin A (68% DV), Manganese (20% DV)
🍽️Pairs Well With
🥑Add healthy fats to help absorb fat-soluble vitamins (A, D, E, K)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 23kcal | 1% |
| Protein | 0.58g | 1% |
| Total Fat | 0.14g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 5.4g | 2% |
| Dietary Fiber | 1.8g | 6% |
| Sugars | 2.5g | — |
⚖️Common Serving Sizes
85 g serving
85g
20kcal
0.5gprotein
1 undetermined
454g
104kcal
2.6gprotein
0.5 undetermined
123g
28kcal
0.7gprotein
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❓Frequently Asked Questions
- How many calories are in Carrots Canned?
- A 100g serving of Carrots Canned has 23 calories. You'll also get 0.58g of protein per serving.
- Is Carrots Canned high in protein?
- Carrots Canned has 0.58g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
- How much fat is in Carrots Canned?
- Carrots Canned has 0.14g of total fat per 100g, which is considered low. Of that, 0.025g is saturated fat.
- How many carbs are in Carrots Canned?
- Carrots Canned contains 5.37g of carbohydrates per 100g, including 1.8g of fiber and 2.46g of sugar.
- What are the macros for Carrots Canned?
- Per 100g, Carrots Canned has 23 calories, 0.58g protein, 5.37g carbs, and 0.14g fat. It also provides 1.8g of fiber.
- How many calories in 85 g serving of Carrots Canned?
- A typical serving of Carrots Canned (85 g serving, 85g) has 20 calories and 0.5g of protein.
- Is Carrots Canned good for weight loss?
- At 23 calories per 100g, Carrots Canned is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.