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Carrots Drained (Boiled)
Carrots, cooked, boiled, drained, with salt
Per 100g, Carrots Drained (Boiled) has 35 calories, 0.8g protein, 8.2g carbs, 0.2g fat, and 3g fiber.
Carrots Drained (Boiled) has 35 calories per 100g with 0.76g of protein, 8.22g of carbohydrates, 0.18g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
Calories
30kcal
Protein
0.65g
Carbs
7.0g
Fat
0.15g
✨Nutritional Highlights
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Very low calorie at just 35 kcal per 100g
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Excellent source of Vitamin A (95% DV)
🍽️Pairs Well With
🥑Add healthy fats to help absorb fat-soluble vitamins (A, D, E, K)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35kcal | 2% |
| Protein | 0.76g | 2% |
| Total Fat | 0.18g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 8.2g | 3% |
| Dietary Fiber | 3.0g | 11% |
| Sugars | 3.5g | — |
⚖️Common Serving Sizes
85 g serving
85g
30kcal
0.6gprotein
1 undetermined
10g
4kcal
0.1gprotein
1 undetermined
46g
16kcal
0.3gprotein
0.5 undetermined
78g
27kcal
0.6gprotein
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❓Frequently Asked Questions
- How many calories are in Carrots Drained (Boiled)?
- A 100g serving of Carrots Drained (Boiled) has 35 calories. You'll also get 0.76g of protein per serving.
- Is Carrots Drained (Boiled) high in protein?
- Carrots Drained (Boiled) has 0.76g of protein per 100g, which is considered low. That means about 9% of its calories come from protein.
- How much fat is in Carrots Drained (Boiled)?
- Carrots Drained (Boiled) has 0.18g of total fat per 100g, which is considered low. Of that, 0.037g is saturated fat.
- How many carbs are in Carrots Drained (Boiled)?
- Carrots Drained (Boiled) contains 8.22g of carbohydrates per 100g, including 3g of fiber and 3.45g of sugar.
- What are the macros for Carrots Drained (Boiled)?
- Per 100g, Carrots Drained (Boiled) has 35 calories, 0.76g protein, 8.22g carbs, and 0.18g fat. It also provides 3g of fiber.
- How many calories in 85 g serving of Carrots Drained (Boiled)?
- A typical serving of Carrots Drained (Boiled) (85 g serving, 85g) has 30 calories and 0.6g of protein.
- Is Carrots Drained (Boiled) good for weight loss?
- At 35 calories per 100g, Carrots Drained (Boiled) is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.