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Carrots Frozen (Boiled)
Carrots, frozen, cooked, boiled, drained, with salt
Per 100g, Carrots Frozen (Boiled) has 37 calories, 0.6g protein, 7.7g carbs, 0.7g fat, and 3.3g fiber.
Carrots Frozen (Boiled) has 37 calories per 100g with 0.58g of protein, 7.73g of carbohydrates, 0.68g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
Calories
31kcal
Protein
0.49g
Carbs
6.6g
Fat
0.58g
✨Nutritional Highlights
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Very low calorie at just 37 kcal per 100g
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Excellent source of Vitamin A (94% DV)
🍽️Pairs Well With
🥑Add healthy fats to help absorb fat-soluble vitamins (A, D, E, K)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 37kcal | 2% |
| Protein | 0.58g | 1% |
| Total Fat | 0.68g | 1% |
| Saturated Fat | 0.13g | 1% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 7.7g | 3% |
| Dietary Fiber | 3.3g | 12% |
| Sugars | 4.1g | — |
⚖️Common Serving Sizes
85 g serving
85g
31kcal
0.5gprotein
1 undetermined
146g
54kcal
0.8gprotein
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❓Frequently Asked Questions
- How many calories are in Carrots Frozen (Boiled)?
- A 100g serving of Carrots Frozen (Boiled) has 37 calories. You'll also get 0.58g of protein per serving.
- Is Carrots Frozen (Boiled) high in protein?
- Carrots Frozen (Boiled) has 0.58g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
- How much fat is in Carrots Frozen (Boiled)?
- Carrots Frozen (Boiled) has 0.68g of total fat per 100g, which is considered low. Of that, 0.132g is saturated fat.
- How many carbs are in Carrots Frozen (Boiled)?
- Carrots Frozen (Boiled) contains 7.73g of carbohydrates per 100g, including 3.3g of fiber and 4.08g of sugar.
- What are the macros for Carrots Frozen (Boiled)?
- Per 100g, Carrots Frozen (Boiled) has 37 calories, 0.58g protein, 7.73g carbs, and 0.68g fat. It also provides 3.3g of fiber.
- How many calories in 85 g serving of Carrots Frozen (Boiled)?
- A typical serving of Carrots Frozen (Boiled) (85 g serving, 85g) has 31 calories and 0.5g of protein.
- Is Carrots Frozen (Boiled) good for weight loss?
- At 37 calories per 100g, Carrots Frozen (Boiled) is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.