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Cereals Ready-to-eat Mom's Best Honey Nut Toasty O's
Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Calories
388kcal
Protein
8.6g
Carbs
80g
Fat
4.5g
✨Nutritional Highlights
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High in fiber with 6.3g per 100g (23% DV) — supports digestion and satiety
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Excellent source of Sodium (30% DV), Carbohydrates (29% DV), Calcium (29% DV), Thiamin (B1) (25% DV)
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Natural sugars (30.2g) paired with 6.3g fiber — fiber slows sugar absorption, preventing blood sugar spikes
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 388kcal | 19% |
| Protein | 8.6g | 17% |
| Total Fat | 4.5g | 6% |
| Saturated Fat | 0.55g | 3% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 80g | 29% |
| Dietary Fiber | 6.3g | 23% |
| Sugars | 30g | — |
| Sodium | 683mg | 30% |
| Calcium | 380mg | 29% |
| Iron | 3.0mg | 17% |
| Potassium | 241mg | 5% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 1% |
| Vitamin B12 | <0.1mcg | 1% |
| Folate | 30mcg | 8% |
| Thiamin (B1) | 0.30mg | 25% |
| Riboflavin (B2) | 0.10mg | 8% |
| Niacin (B3) | 1.3mg | 8% |
| Phosphorus | 315mg | 25% |
| Magnesium | 92mg | 22% |
| Zinc | <0.1mg | 0% |
⚖️Common Serving Sizes
1 undetermined
30g
116kcal
2.6gprotein
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Data from USDA FoodData Central. Values per 100g.