Cereals Ready-to-eat Sweetened Wheat-fuls
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
Per 100g, Cereals Ready-to-eat Sweetened Wheat-fuls has 373 calories, 8.2g protein, 80.9g carbs, 1.8g fat, and 10g fiber.
Cereals Ready-to-eat Sweetened Wheat-fuls has 373 calories per 100g with 8.18g of protein, 80.9g of carbohydrates, 1.83g of fat. It's high in fiber, a good source of iron and a good source of potassium.
Source: FDA RACC - FDA RACC for most ready-to-eat breakfast cereals is 40 g.
✨Nutritional Highlights
High in fiber with 10g per 100g (36% DV) — supports digestion and satiety
Excellent source of Dietary Fiber (36% DV), Niacin (B3) (34% DV), Carbohydrates (29% DV), Zinc (25% DV)
Very low sodium (14mg) — heart-friendly
Natural sugars (20.3g) paired with 10g fiber — fiber slows sugar absorption, preventing blood sugar spikes
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 373kcal | 19% |
| Protein | 8.2g | 16% |
| Total Fat | 1.8g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 81g | 29% |
| Dietary Fiber | 10g | 36% |
| Sugars | 20g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Cereals Ready-to-eat Sweetened Wheat-fuls?
- A 100g serving of Cereals Ready-to-eat Sweetened Wheat-fuls has 373 calories. You'll also get 8.18g of protein per serving.
- Is Cereals Ready-to-eat Sweetened Wheat-fuls high in protein?
- Cereals Ready-to-eat Sweetened Wheat-fuls has 8.18g of protein per 100g, which is considered low. That means about 9% of its calories come from protein.
- How much fat is in Cereals Ready-to-eat Sweetened Wheat-fuls?
- Cereals Ready-to-eat Sweetened Wheat-fuls has 1.83g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
- How many carbs are in Cereals Ready-to-eat Sweetened Wheat-fuls?
- Cereals Ready-to-eat Sweetened Wheat-fuls contains 80.9g of carbohydrates per 100g, including 10g of fiber and 20.3g of sugar.
- What are the macros for Cereals Ready-to-eat Sweetened Wheat-fuls?
- Per 100g, Cereals Ready-to-eat Sweetened Wheat-fuls has 373 calories, 8.18g protein, 80.9g carbs, and 1.83g fat. It also provides 10g of fiber.
- How many calories in 1 cup of Cereals Ready-to-eat Sweetened Wheat-fuls?
- A typical serving of Cereals Ready-to-eat Sweetened Wheat-fuls (1 cup, 40g) has 149 calories and 3.3g of protein.
- Is Cereals Ready-to-eat Sweetened Wheat-fuls good for weight loss?
- Cereals Ready-to-eat Sweetened Wheat-fuls comes in at 373 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.