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Chick-fil-a Chick-n-strips
CHICK-FIL-A, Chick-n-Strips
Calories
228kcal
Protein
21g
Carbs
10g
Fat
11g
✨Nutritional Highlights
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High-protein: 38% of calories come from protein (21.4g per 100g)
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Excellent source of Niacin (B3) (55% DV), Protein (43% DV), Selenium (37% DV), Vitamin B6 (28% DV)
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Contains 11.2g of fat with only 18% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 228kcal | 11% |
| Protein | 21g | 43% |
| Total Fat | 11g | 14% |
| Saturated Fat | 2.1g | 10% |
| Trans Fat | <0.1g | — |
| Cholesterol | 56mg | 19% |
| Carbohydrates | 10g | 4% |
| Dietary Fiber | 0.90g | 3% |
| Sugars | 1.2g | — |
| Sodium | 577mg | 25% |
| Calcium | 25mg | 2% |
| Iron | 0.97mg | 5% |
| Potassium | 497mg | 11% |
| Vitamin C | 1.0mg | 1% |
| Vitamin E | 1.6mg | 10% |
| Vitamin B6 | 0.48mg | 28% |
| Vitamin B12 | 0.19mcg | 8% |
| Folate | 40mcg | 10% |
| Thiamin (B1) | 0.15mg | 13% |
| Riboflavin (B2) | 0.27mg | 21% |
| Niacin (B3) | 8.8mg | 55% |
| Phosphorus | 264mg | 21% |
| Magnesium | 30mg | 7% |
| Zinc | 0.72mg | 7% |
| Copper | <0.1mg | 7% |
| Manganese | 0.12mg | 5% |
| Selenium | 21mcg | 37% |
⚖️Common Serving Sizes
1 undetermined
201g
458kcal
43gprotein
1 undetermined
50g
114kcal
10.7gprotein
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Data from USDA FoodData Central. Values per 100g.