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Chicken Patty Frozen Uncooked
Chicken patty, frozen, uncooked
Calories
292kcal
Protein
14g
Carbs
14g
Fat
20g
✨Nutritional Highlights
⭐
Excellent source of Niacin (B3) (41% DV), Selenium (39% DV), Protein (29% DV), Total Fat (26% DV)
🥑
Contains 20g of fat with only 20% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 292kcal | 15% |
| Protein | 14g | 29% |
| Total Fat | 20g | 26% |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 45mg | 15% |
| Carbohydrates | 14g | 5% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 0g | — |
| Sodium | 518mg | 23% |
| Calcium | 20mg | 2% |
| Iron | 0.93mg | 5% |
| Potassium | 248mg | 5% |
| Vitamin A | 11mcg | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 11mcg | 9% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.23mcg | 10% |
| Folate | 5.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | <0.1mg | 4% |
| Niacin (B3) | 6.6mg | 41% |
| Phosphorus | 196mg | 16% |
| Magnesium | 25mg | 6% |
| Zinc | 0.94mg | 9% |
| Copper | 0.21mg | 23% |
| Manganese | 0.25mg | 11% |
| Selenium | 21mcg | 39% |
⚖️Common Serving Sizes
3 undetermined
85g
248kcal
12.2gprotein
1 undetermined
60g
175kcal
8.6gprotein
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Data from USDA FoodData Central. Values per 100g.