Cookies Chocolate Cream Covered Biscuit Sticks
Cookies, chocolate cream covered biscuit sticks
Per 100g, Cookies Chocolate Cream Covered Biscuit Sticks has 447 calories, 10g protein, 51.1g carbs, 22.5g fat, and 5g fiber.
Cookies Chocolate Cream Covered Biscuit Sticks has 447 calories per 100g with 10g of protein, 51.1g of carbohydrates, 22.5g of fat. It's high in fiber, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 12.6g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for English muffins, biscuits, croissants, tortillas, and similar baked products is 55 g.
✨Nutritional Highlights
High in fiber with 5g per 100g (18% DV) — supports digestion and satiety
Excellent source of Saturated Fat (63% DV), Vitamin E (59% DV), Total Fat (29% DV), Selenium (27% DV)
Natural sugars (25g) paired with 5g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
High in saturated fat with 12.6g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 447 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 447kcal | 22% |
| Protein | 10g | 20% |
| Total Fat | 23g | 29% |
| Saturated Fat | 13g | 63% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 51g | 19% |
| Dietary Fiber | 5.0g | 18% |
| Sugars | 25g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Cookies Chocolate Cream Covered Biscuit Sticks?
- A 100g serving of Cookies Chocolate Cream Covered Biscuit Sticks has 447 calories. You'll also get 10g of protein per serving.
- Is Cookies Chocolate Cream Covered Biscuit Sticks high in protein?
- Cookies Chocolate Cream Covered Biscuit Sticks has 10g of protein per 100g, which is considered moderate. That means about 9% of its calories come from protein.
- How much fat is in Cookies Chocolate Cream Covered Biscuit Sticks?
- Cookies Chocolate Cream Covered Biscuit Sticks has 22.5g of total fat per 100g, which is considered high. Of that, 12.6g is saturated fat.
- How many carbs are in Cookies Chocolate Cream Covered Biscuit Sticks?
- Cookies Chocolate Cream Covered Biscuit Sticks contains 51.1g of carbohydrates per 100g, including 5g of fiber and 25g of sugar.
- What are the macros for Cookies Chocolate Cream Covered Biscuit Sticks?
- Per 100g, Cookies Chocolate Cream Covered Biscuit Sticks has 447 calories, 10g protein, 51.1g carbs, and 22.5g fat. It also provides 5g of fiber.
- How many calories in 1 piece of Cookies Chocolate Cream Covered Biscuit Sticks?
- A typical serving of Cookies Chocolate Cream Covered Biscuit Sticks (1 piece, 55g) has 246 calories and 5.5g of protein.
- Is Cookies Chocolate Cream Covered Biscuit Sticks good for weight loss?
- Cookies Chocolate Cream Covered Biscuit Sticks comes in at 447 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.