Cookies Marie Biscuit
Cookies, Marie biscuit
Per 100g, Cookies Marie Biscuit has 406 calories, 7.1g protein, 70.5g carbs, 10.6g fat, and 3.5g fiber.
Cookies Marie Biscuit has 406 calories per 100g with 7.05g of protein, 70.5g of carbohydrates, 10.6g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 5.29g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for English muffins, biscuits, croissants, tortillas, and similar baked products is 55 g.
✨Nutritional Highlights
Excellent source of Thiamin (B1) (45% DV), Selenium (43% DV), Riboflavin (B2) (38% DV), Folate (30% DV)
Natural sugars (21.2g) paired with 3.5g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
High in saturated fat with 5.29g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 406 kcal per 100g, so portion size matters.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 406kcal | 20% |
| Protein | 7.0g | 14% |
| Total Fat | 11g | 14% |
| Saturated Fat | 5.3g | 26% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 71g | 26% |
| Dietary Fiber | 3.5g | 13% |
| Sugars | 21g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Cookies Marie Biscuit?
- A 100g serving of Cookies Marie Biscuit has 406 calories. You'll also get 7.05g of protein per serving.
- Is Cookies Marie Biscuit high in protein?
- Cookies Marie Biscuit has 7.05g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Cookies Marie Biscuit?
- Cookies Marie Biscuit has 10.6g of total fat per 100g, which is considered moderate. Of that, 5.29g is saturated fat.
- How many carbs are in Cookies Marie Biscuit?
- Cookies Marie Biscuit contains 70.5g of carbohydrates per 100g, including 3.5g of fiber and 21.2g of sugar.
- What are the macros for Cookies Marie Biscuit?
- Per 100g, Cookies Marie Biscuit has 406 calories, 7.05g protein, 70.5g carbs, and 10.6g fat. It also provides 3.5g of fiber.
- How many calories in 1 piece of Cookies Marie Biscuit?
- A typical serving of Cookies Marie Biscuit (1 piece, 55g) has 223 calories and 3.9g of protein.
- Is Cookies Marie Biscuit good for weight loss?
- Cookies Marie Biscuit comes in at 406 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.