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Cookies Peanut Butter Sandwich Regular
Cookies, peanut butter sandwich, regular
Calories
478kcal
Protein
8.8g
Carbs
66g
Fat
21g
✨Nutritional Highlights
⭐
Excellent source of Manganese (40% DV), Total Fat (27% DV), Thiamin (B1) (27% DV), Copper (26% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 478kcal | 24% |
| Protein | 8.8g | 18% |
| Total Fat | 21g | 27% |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 66g | 24% |
| Dietary Fiber | 1.9g | 7% |
| Sugars | 35g | — |
| Sodium | 368mg | 16% |
| Calcium | 53mg | 4% |
| Iron | 2.6mg | 14% |
| Potassium | 192mg | 4% |
| Vitamin A | 1.0mcg | 0% |
| Vitamin C | 0.10mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 1.9mg | 12% |
| Vitamin K | 3.9mcg | 3% |
| Vitamin B6 | 0.14mg | 8% |
| Vitamin B12 | 0.23mcg | 10% |
| Folate | 61mcg | 15% |
| Thiamin (B1) | 0.33mg | 27% |
| Riboflavin (B2) | 0.26mg | 20% |
| Niacin (B3) | 3.7mg | 23% |
| Phosphorus | 188mg | 15% |
| Magnesium | 49mg | 12% |
| Zinc | 1.1mg | 10% |
| Copper | 0.24mg | 26% |
| Manganese | 0.91mg | 40% |
| Selenium | 7.7mcg | 14% |
⚖️Common Serving Sizes
1 undetermined
14g
67kcal
1.2gprotein
1 undetermined
28g
134kcal
2.5gprotein
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Data from USDA FoodData Central. Values per 100g.