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Corn Sweet (Boiled)
Corn, sweet, yellow, cooked, boiled, drained, with salt
Per 100g, Corn Sweet (Boiled) has 96 calories, 3.4g protein, 21g carbs, 1.5g fat, and 2.4g fiber.
Corn Sweet (Boiled) has 96 calories per 100g with 3.41g of protein, 21g of carbohydrates, 1.5g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
Calories
82kcal
Protein
2.9g
Carbs
18g
Fat
1.3g
✨Nutritional Highlights
⚖️
Low calorie: only 96 kcal per 100g
🍽️Pairs Well With
🥩Add protein for a balanced meal
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 96kcal | 5% |
| Protein | 3.4g | 7% |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0.20g | 1% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 21g | 8% |
| Dietary Fiber | 2.4g | 9% |
| Sugars | 4.5g | — |
⚖️Common Serving Sizes
85 g serving
85g
82kcal
2.9gprotein
1 undetermined
149g
143kcal
5.1gprotein
1 undetermined
89g
85kcal
3gprotein
1 undetermined
8g
8kcal
0.3gprotein
1 undetermined
118g
113kcal
4gprotein
1 undetermined
103g
99kcal
3.5gprotein
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❓Frequently Asked Questions
- How many calories are in Corn Sweet (Boiled)?
- A 100g serving of Corn Sweet (Boiled) has 96 calories. You'll also get 3.41g of protein per serving.
- Is Corn Sweet (Boiled) high in protein?
- Corn Sweet (Boiled) has 3.41g of protein per 100g, which is considered low. That means about 14% of its calories come from protein.
- How much fat is in Corn Sweet (Boiled)?
- Corn Sweet (Boiled) has 1.5g of total fat per 100g, which is considered low. Of that, 0.197g is saturated fat.
- How many carbs are in Corn Sweet (Boiled)?
- Corn Sweet (Boiled) contains 21g of carbohydrates per 100g, including 2.4g of fiber and 4.54g of sugar.
- What are the macros for Corn Sweet (Boiled)?
- Per 100g, Corn Sweet (Boiled) has 96 calories, 3.41g protein, 21g carbs, and 1.5g fat. It also provides 2.4g of fiber.
- How many calories in 85 g serving of Corn Sweet (Boiled)?
- A typical serving of Corn Sweet (Boiled) (85 g serving, 85g) has 82 calories and 2.9g of protein.
- Is Corn Sweet (Boiled) good for weight loss?
- At 96 calories per 100g, Corn Sweet (Boiled) is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.