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Corned Beef And Potatoes In Tortilla (apache)
Corned beef and potatoes in tortilla (Apache)
Calories
224kcal
Protein
7.9g
Carbs
29g
Fat
8.3g
✨Nutritional Highlights
⭐
Excellent source of Thiamin (B1) (23% DV), Sodium (22% DV), Selenium (21% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 224kcal | 11% |
| Protein | 7.9g | 16% |
| Total Fat | 8.3g | 11% |
| Saturated Fat | 3.4g | 17% |
| Cholesterol | 11mg | 4% |
| Carbohydrates | 29g | 11% |
| Dietary Fiber | 1.5g | 5% |
| Sugars | 1.8g | — |
| Sodium | 511mg | 22% |
| Calcium | 27mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 275mg | 6% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 3.1mcg | 3% |
| Vitamin B6 | 0.21mg | 13% |
| Vitamin B12 | 0.23mcg | 10% |
| Folate | 70mcg | 18% |
| Thiamin (B1) | 0.28mg | 23% |
| Riboflavin (B2) | 0.14mg | 10% |
| Niacin (B3) | 2.5mg | 16% |
| Phosphorus | 82mg | 7% |
| Magnesium | 22mg | 5% |
| Zinc | 0.88mg | 8% |
| Copper | <0.1mg | 7% |
| Manganese | 0.31mg | 13% |
| Selenium | 11mcg | 21% |
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Data from USDA FoodData Central. Values per 100g.