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Coleslaw
CRACKER BARREL, coleslaw
Per 100g, Coleslaw has 175 calories, 0.9g protein, 13g carbs, 13.2g fat, and 1.6g fiber.
Coleslaw has 175 calories per 100g with 0.89g of protein, 13g of carbohydrates, 13.2g of fat. It falls under restaurant foods and pairs well with a variety of other foods.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
Calories
245kcal
Protein
1.2g
Carbs
18g
Fat
18g
✨Nutritional Highlights
⭐
Excellent source of Vitamin K (73% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175kcal | 9% |
| Protein | 0.89g | 2% |
| Total Fat | 13g | 17% |
| Saturated Fat | 2.0g | 10% |
| Trans Fat | <0.1g | — |
| Cholesterol | 11mg | 4% |
| Carbohydrates | 13g | 5% |
| Dietary Fiber | 1.6g | 6% |
| Sugars | 11g | — |
⚖️Common Serving Sizes
140 g serving
140g
245kcal
1.2gprotein
1 undetermined
167g
292kcal
1.5gprotein
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❓Frequently Asked Questions
- How many calories are in Coleslaw?
- A 100g serving of Coleslaw has 175 calories. You'll also get 0.89g of protein per serving.
- Is Coleslaw high in protein?
- Coleslaw has 0.89g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
- How much fat is in Coleslaw?
- Coleslaw has 13.2g of total fat per 100g, which is considered moderate. Of that, 2.04g is saturated fat.
- How many carbs are in Coleslaw?
- Coleslaw contains 13g of carbohydrates per 100g, including 1.6g of fiber and 11.1g of sugar.
- What are the macros for Coleslaw?
- Per 100g, Coleslaw has 175 calories, 0.89g protein, 13g carbs, and 13.2g fat. It also provides 1.6g of fiber.
- How many calories in 140 g serving of Coleslaw?
- A typical serving of Coleslaw (140 g serving, 140g) has 245 calories and 1.2g of protein.
- Is Coleslaw good for weight loss?
- Coleslaw comes in at 175 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.
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Data from USDA FoodData Central. Values per 100g.