Croissants Apple
Croissants, apple
Per 100g, Croissants Apple has 254 calories, 7.4g protein, 37.1g carbs, 8.7g fat, and 2.5g fiber.
Croissants Apple has 254 calories per 100g with 7.4g of protein, 37.1g of carbohydrates, 8.7g of fat. One thing to watch is that it is high in saturated fat with 4.99g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for English muffins, biscuits, croissants, tortillas, and similar baked products is 55 g.
✨Nutritional Highlights
Excellent source of Selenium (35% DV), Saturated Fat (25% DV)
⚠️Things to Watch
High in saturated fat with 4.99g per 100g, which is worth watching if you are managing heart health or cholesterol.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 254kcal | 13% |
| Protein | 7.4g | 15% |
| Total Fat | 8.7g | 11% |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 31mg | 10% |
| Carbohydrates | 37g | 13% |
| Dietary Fiber | 2.5g | 9% |
⚖️Common Serving Sizes
❓Frequently Asked Questions
- How many calories are in Croissants Apple?
- A 100g serving of Croissants Apple has 254 calories. You'll also get 7.4g of protein per serving.
- Is Croissants Apple high in protein?
- Croissants Apple has 7.4g of protein per 100g, which is considered low. That means about 12% of its calories come from protein.
- How much fat is in Croissants Apple?
- Croissants Apple has 8.7g of total fat per 100g, which is considered moderate. Of that, 4.99g is saturated fat.
- How many carbs are in Croissants Apple?
- Croissants Apple contains 37.1g of carbohydrates per 100g, including 2.5g of fiber.
- What are the macros for Croissants Apple?
- Per 100g, Croissants Apple has 254 calories, 7.4g protein, 37.1g carbs, and 8.7g fat. It also provides 2.5g of fiber.
- How many calories in 1 piece of Croissants Apple?
- A typical serving of Croissants Apple (1 piece, 55g) has 140 calories and 4.1g of protein.
- Is Croissants Apple good for weight loss?
- Croissants Apple comes in at 254 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.