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Danish Pastry Cinnamon Enriched
Danish pastry, cinnamon, enriched
Calories
403kcal
Protein
7.0g
Carbs
45g
Fat
22g
✨Nutritional Highlights
⭐
Excellent source of Selenium (31% DV), Total Fat (29% DV), Saturated Fat (28% DV), Thiamin (B1) (25% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 403kcal | 20% |
| Protein | 7.0g | 14% |
| Total Fat | 22g | 29% |
| Saturated Fat | 5.7g | 28% |
| Cholesterol | 21mg | 7% |
| Carbohydrates | 45g | 16% |
| Dietary Fiber | 1.3g | 5% |
| Sugars | 20g | — |
| Sodium | 414mg | 18% |
| Calcium | 71mg | 5% |
| Iron | 2.0mg | 11% |
| Potassium | 125mg | 3% |
| Vitamin A | 6.0mcg | 1% |
| Vitamin C | 0.10mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.39mg | 3% |
| Vitamin K | 9.4mcg | 8% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 68mcg | 17% |
| Thiamin (B1) | 0.30mg | 25% |
| Riboflavin (B2) | 0.26mg | 20% |
| Niacin (B3) | 2.9mg | 18% |
| Phosphorus | 107mg | 9% |
| Magnesium | 19mg | 5% |
| Zinc | 0.72mg | 7% |
| Copper | 0.10mg | 11% |
| Manganese | 0.36mg | 16% |
| Selenium | 17mcg | 31% |
⚖️Common Serving Sizes
1 undetermined
28g
113kcal
2gprotein
1 undetermined
53g
214kcal
3.7gprotein
1 undetermined
142g
572kcal
9.9gprotein
1 undetermined
65g
262kcal
4.6gprotein
1 undetermined
35g
141kcal
2.4gprotein
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Data from USDA FoodData Central. Values per 100g.