👨🍳
Denny's Chicken Strips
DENNY'S, chicken strips
Calories
295kcal
Protein
19g
Carbs
22g
Fat
15g
✨Nutritional Highlights
⭐
Excellent source of Niacin (B3) (50% DV), Protein (38% DV), Sodium (35% DV), Selenium (31% DV)
🥑
Contains 14.5g of fat with only 18% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295kcal | 15% |
| Protein | 19g | 38% |
| Total Fat | 15g | 19% |
| Saturated Fat | 2.6g | 13% |
| Trans Fat | 0.13g | — |
| Cholesterol | 44mg | 15% |
| Carbohydrates | 22g | 8% |
| Dietary Fiber | 1.1g | 4% |
| Sugars | 0.29g | — |
| Sodium | 798mg | 35% |
| Calcium | 11mg | 1% |
| Iron | 0.72mg | 4% |
| Potassium | 334mg | 7% |
| Vitamin A | 14mcg | 2% |
| Vitamin E | 1.2mg | 8% |
| Vitamin B6 | 0.47mg | 27% |
| Vitamin B12 | 0.14mcg | 6% |
| Folate | 14mcg | 4% |
| Thiamin (B1) | <0.1mg | 7% |
| Riboflavin (B2) | 0.17mg | 13% |
| Niacin (B3) | 8.1mg | 50% |
| Phosphorus | 273mg | 22% |
| Magnesium | 30mg | 7% |
| Zinc | 0.71mg | 6% |
| Copper | <0.1mg | 7% |
| Manganese | 0.23mg | 10% |
| Selenium | 17mcg | 31% |
⚖️Common Serving Sizes
1 undetermined
194g
572kcal
37.2gprotein
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Data from USDA FoodData Central. Values per 100g.