How many calories are in Doughnuts Yeast-leavened?

A 100g serving of Doughnuts Yeast-leavened has 421 calories. You'll also get 6.14g of protein per serving.

Is Doughnuts Yeast-leavened high in protein?

Doughnuts Yeast-leavened has 6.14g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.

How much fat is in Doughnuts Yeast-leavened?

Doughnuts Yeast-leavened has 22.7g of total fat per 100g, which is considered high. Of that, 9.45g is saturated fat.

How many carbs are in Doughnuts Yeast-leavened?

Doughnuts Yeast-leavened contains 47.9g of carbohydrates per 100g, including 2.1g of fiber and 22.8g of sugar.

What are the macros for Doughnuts Yeast-leavened?

Per 100g, Doughnuts Yeast-leavened has 421 calories, 6.14g protein, 47.9g carbs, and 22.7g fat. It also provides 2.1g of fiber.

How many calories in 1 piece of Doughnuts Yeast-leavened?

A typical serving of Doughnuts Yeast-leavened (1 piece, 55g) has 232 calories and 3.4g of protein.

Is Doughnuts Yeast-leavened good for weight loss?

Doughnuts Yeast-leavened comes in at 421 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Doughnuts Yeast-leavened

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Per 100g, Doughnuts Yeast-leavened has 421 calories, 6.1g protein, 47.9g carbs, 22.7g fat, and 2.1g fiber.

Doughnuts Yeast-leavened has 421 calories per 100g with 6.14g of protein, 47.9g of carbohydrates, 22.7g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 9.45g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for doughnuts, Danish, sweet rolls, and coffee cakes is 55 g.

Calories

232kcal

Protein

3.4g

Carbs

26g

Fat

12g

✨Nutritional Highlights

⭐

Excellent source of Saturated Fat (47% DV), Total Fat (29% DV), Selenium (29% DV), Folate (27% DV)

🍎

Natural sugars (22.8g) paired with 2.1g fiber — fiber slows sugar absorption, preventing blood sugar spikes

⚠️Things to Watch

•

High in saturated fat with 9.45g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 421 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥩Add protein for a balanced meal

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	421kcal	21%
Protein	6.1g	12%
Total Fat	23g	29%
Saturated Fat	9.4g	47%
Trans Fat	0.46g	—
Cholesterol	30mg	10%
Carbohydrates	48g	17%
Dietary Fiber	2.1g	8%
Sugars	23g	—

⚖️Common Serving Sizes

1 piece

55g

232kcal

3.4gprotein

1 undetermined

42g

177kcal

2.6gprotein

1 undetermined

60g

253kcal

3.7gprotein

1 undetermined

75g

316kcal

4.6gprotein

1 undetermined

64g

269kcal

3.9gprotein

1 undetermined

85g

358kcal

5.2gprotein

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❓Frequently Asked Questions

How many calories are in Doughnuts Yeast-leavened?: A 100g serving of Doughnuts Yeast-leavened has 421 calories. You'll also get 6.14g of protein per serving.
Is Doughnuts Yeast-leavened high in protein?: Doughnuts Yeast-leavened has 6.14g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
How much fat is in Doughnuts Yeast-leavened?: Doughnuts Yeast-leavened has 22.7g of total fat per 100g, which is considered high. Of that, 9.45g is saturated fat.
How many carbs are in Doughnuts Yeast-leavened?: Doughnuts Yeast-leavened contains 47.9g of carbohydrates per 100g, including 2.1g of fiber and 22.8g of sugar.
What are the macros for Doughnuts Yeast-leavened?: Per 100g, Doughnuts Yeast-leavened has 421 calories, 6.14g protein, 47.9g carbs, and 22.7g fat. It also provides 2.1g of fiber.
How many calories in 1 piece of Doughnuts Yeast-leavened?: A typical serving of Doughnuts Yeast-leavened (1 piece, 55g) has 232 calories and 3.4g of protein.
Is Doughnuts Yeast-leavened good for weight loss?: Doughnuts Yeast-leavened comes in at 421 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.