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Fast Foods Biscuit With Egg Cheese
Fast foods, biscuit, with egg, cheese, and bacon
Calories
301kcal
Protein
12g
Carbs
24g
Fat
18g
✨Nutritional Highlights
⭐
Excellent source of Cholesterol (55% DV), Selenium (42% DV), Vitamin B12 (36% DV), Sodium (35% DV)
🥑
Contains 17.5g of fat with only 34% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 301kcal | 15% |
| Protein | 12g | 24% |
| Total Fat | 18g | 22% |
| Saturated Fat | 5.9g | 29% |
| Cholesterol | 166mg | 55% |
| Carbohydrates | 24g | 9% |
| Dietary Fiber | 0.20g | 1% |
| Sugars | 1.7g | — |
| Sodium | 816mg | 35% |
| Calcium | 103mg | 8% |
| Iron | 1.6mg | 9% |
| Potassium | 131mg | 3% |
| Vitamin A | 77mcg | 9% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.50mcg | 3% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 4.2mcg | 4% |
| Vitamin B6 | 0.11mg | 7% |
| Vitamin B12 | 0.86mcg | 36% |
| Folate | 48mcg | 12% |
| Thiamin (B1) | 0.27mg | 22% |
| Riboflavin (B2) | 0.25mg | 19% |
| Niacin (B3) | 2.4mg | 15% |
| Phosphorus | 363mg | 29% |
| Magnesium | 15mg | 4% |
| Zinc | 1.1mg | 10% |
| Copper | 0.27mg | 30% |
| Manganese | 0.14mg | 6% |
| Selenium | 23mcg | 42% |
⚖️Common Serving Sizes
1 undetermined
145g
436kcal
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Data from USDA FoodData Central. Values per 100g.