Fast Foods Chicken (Fried)
Fast foods, chicken, breaded and fried, boneless pieces, plain
Per 100g, Fast Foods Chicken (Fried) has 307 calories, 15.9g protein, 14.9g carbs, 20.4g fat, and 0.9g fiber.
Fast Foods Chicken (Fried) has 307 calories per 100g with 15.9g of protein, 14.9g of carbohydrates, 20.4g of fat. One thing to watch is that it is high in sodium at 594mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
✨Nutritional Highlights
Excellent source of Niacin (B3) (37% DV), Protein (32% DV), Selenium (31% DV), Total Fat (26% DV)
⚠️Things to Watch
High in sodium at 594mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 307kcal | 15% |
| Protein | 16g | 32% |
| Total Fat | 20g | 26% |
| Saturated Fat | 3.6g | 18% |
| Trans Fat | 0.12g | — |
| Cholesterol | 55mg | 18% |
| Carbohydrates | 15g | 5% |
| Dietary Fiber | 0.90g | 3% |
| Sugars | <0.1g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Fast Foods Chicken (Fried)?
- A 100g serving of Fast Foods Chicken (Fried) has 307 calories. You'll also get 15.9g of protein per serving.
- Is Fast Foods Chicken (Fried) high in protein?
- Fast Foods Chicken (Fried) has 15.9g of protein per 100g, which is considered moderate. That means about 21% of its calories come from protein.
- How much fat is in Fast Foods Chicken (Fried)?
- Fast Foods Chicken (Fried) has 20.4g of total fat per 100g, which is considered high. Of that, 3.57g is saturated fat.
- How many carbs are in Fast Foods Chicken (Fried)?
- Fast Foods Chicken (Fried) contains 14.9g of carbohydrates per 100g, including 0.9g of fiber and 0.08g of sugar.
- What are the macros for Fast Foods Chicken (Fried)?
- Per 100g, Fast Foods Chicken (Fried) has 307 calories, 15.9g protein, 14.9g carbs, and 20.4g fat. It also provides 0.9g of fiber.
- How many calories in 140 g serving of Fast Foods Chicken (Fried)?
- A typical serving of Fast Foods Chicken (Fried) (140 g serving, 140g) has 430 calories and 22.3g of protein.
- Is Fast Foods Chicken (Fried) good for weight loss?
- Fast Foods Chicken (Fried) comes in at 307 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.