Fast Foods Fried Chicken
Fast Foods, Fried Chicken, Skin and breading from all pieces
Per 100g, Fast Foods Fried Chicken has 398 calories, 14.1g protein, 19.6g carbs, 29.2g fat, and 0.3g fiber.
Fast Foods Fried Chicken has 398 calories per 100g with 14.1g of protein, 19.6g of carbohydrates, 29.2g of fat. One thing to watch is that it is high in sodium at 965mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
✨Nutritional Highlights
Excellent source of Sodium (42% DV), Saturated Fat (39% DV), Total Fat (37% DV), Niacin (B3) (34% DV)
⚠️Things to Watch
High in sodium at 965mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 7.86g per 100g, which is worth watching if you are managing heart health or cholesterol.
Relatively high in cholesterol at 82mg per 100g.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 398kcal | 20% |
| Protein | 14g | 28% |
| Total Fat | 29g | 37% |
| Saturated Fat | 7.9g | 39% |
| Trans Fat | 0.50g | — |
| Cholesterol | 82mg | 27% |
| Carbohydrates | 20g | 7% |
| Dietary Fiber | 0.30g | 1% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Fast Foods Fried Chicken?
- A 100g serving of Fast Foods Fried Chicken has 398 calories. You'll also get 14.1g of protein per serving.
- Is Fast Foods Fried Chicken high in protein?
- Fast Foods Fried Chicken has 14.1g of protein per 100g, which is considered moderate. That means about 14% of its calories come from protein.
- How much fat is in Fast Foods Fried Chicken?
- Fast Foods Fried Chicken has 29.2g of total fat per 100g, which is considered high. Of that, 7.86g is saturated fat.
- How many carbs are in Fast Foods Fried Chicken?
- Fast Foods Fried Chicken contains 19.6g of carbohydrates per 100g, including 0.3g of fiber.
- What are the macros for Fast Foods Fried Chicken?
- Per 100g, Fast Foods Fried Chicken has 398 calories, 14.1g protein, 19.6g carbs, and 29.2g fat. It also provides 0.3g of fiber.
- How many calories in 140 g serving of Fast Foods Fried Chicken?
- A typical serving of Fast Foods Fried Chicken (140 g serving, 140g) has 557 calories and 19.7g of protein.
- Is Fast Foods Fried Chicken good for weight loss?
- Fast Foods Fried Chicken comes in at 398 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.