Fast Foods Grilled Chicken In Tortilla
Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
Per 100g, Fast Foods Grilled Chicken In Tortilla has 222 calories, 13.8g protein, 18.4g carbs, 10.3g fat, and 0.9g fiber.
Fast Foods Grilled Chicken In Tortilla has 222 calories per 100g with 13.8g of protein, 18.4g of carbohydrates, 10.3g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet. It is also high in sodium at 577mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
✨Nutritional Highlights
Excellent source of Selenium (42% DV), Niacin (B3) (33% DV), Protein (28% DV), Sodium (25% DV)
Contains 10.3g of fat with only 33% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 577mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 222kcal | 11% |
| Protein | 14g | 28% |
| Total Fat | 10g | 13% |
| Saturated Fat | 3.4g | 17% |
| Trans Fat | 0.13g | — |
| Cholesterol | 41mg | 14% |
| Carbohydrates | 18g | 7% |
| Dietary Fiber | 0.90g | 3% |
| Sugars | 1.5g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Fast Foods Grilled Chicken In Tortilla?
- A 100g serving of Fast Foods Grilled Chicken In Tortilla has 222 calories. You'll also get 13.8g of protein per serving.
- Is Fast Foods Grilled Chicken In Tortilla high in protein?
- Fast Foods Grilled Chicken In Tortilla has 13.8g of protein per 100g, which is considered moderate. That means about 25% of its calories come from protein.
- How much fat is in Fast Foods Grilled Chicken In Tortilla?
- Fast Foods Grilled Chicken In Tortilla has 10.3g of total fat per 100g, which is considered moderate. Of that, 3.36g is saturated fat.
- How many carbs are in Fast Foods Grilled Chicken In Tortilla?
- Fast Foods Grilled Chicken In Tortilla contains 18.4g of carbohydrates per 100g, including 0.9g of fiber and 1.53g of sugar.
- What are the macros for Fast Foods Grilled Chicken In Tortilla?
- Per 100g, Fast Foods Grilled Chicken In Tortilla has 222 calories, 13.8g protein, 18.4g carbs, and 10.3g fat. It also provides 0.9g of fiber.
- How many calories in 140 g serving of Fast Foods Grilled Chicken In Tortilla?
- A typical serving of Fast Foods Grilled Chicken In Tortilla (140 g serving, 140g) has 311 calories and 19.3g of protein.
- Is Fast Foods Grilled Chicken In Tortilla good for weight loss?
- Fast Foods Grilled Chicken In Tortilla comes in at 222 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.