How many calories are in Gefiltefish?

A 100g serving of Gefiltefish has 84 calories. You'll also get 9.07g of protein per serving.

Is Gefiltefish high in protein?

Gefiltefish has 9.07g of protein per 100g, which is considered low. That means about 43% of its calories come from protein.

How much fat is in Gefiltefish?

Gefiltefish has 1.73g of total fat per 100g, which is considered low. Of that, 0.412g is saturated fat.

How many carbs are in Gefiltefish?

Gefiltefish contains 7.41g of carbohydrates per 100g.

What are the macros for Gefiltefish?

Per 100g, Gefiltefish has 84 calories, 9.07g protein, 7.41g carbs, and 1.73g fat.

How many calories in 4 oz raw of Gefiltefish?

A typical serving of Gefiltefish (4 oz raw, 110g) has 92 calories and 10g of protein.

Is Gefiltefish good for weight loss?

At 84 calories per 100g, Gefiltefish is fairly light and can fit well into a calorie-controlled diet.

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Gefiltefish

Fish, gefiltefish, commercial, sweet recipe

Per 100g, Gefiltefish has 84 calories, 9.1g protein, 7.4g carbs, and 1.7g fat.

Gefiltefish has 84 calories per 100g with 9.07g of protein, 7.41g of carbohydrates, 1.73g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet. It is also high in sodium at 524mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories

92kcal

Protein

10.0g

Carbs

8.2g

Fat

1.9g

✨Nutritional Highlights

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High-protein: 43% of calories come from protein (9.07g per 100g)

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Low calorie: only 84 kcal per 100g

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Excellent source of Vitamin B12 (35% DV), Sodium (23% DV), Copper (22% DV)

⚠️Things to Watch

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High in sodium at 524mg per 100g, so it may not be the best fit for a low-sodium diet.

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	84kcal	4%
Protein	9.1g	18%
Total Fat	1.7g	2%
Saturated Fat	0.41g	2%
Cholesterol	30mg	10%
Carbohydrates	7.4g	3%
Dietary Fiber	0g	0%

⚖️Common Serving Sizes

4 oz raw

110g

92kcal

10gprotein

1 undetermined

42g

35kcal

3.8gprotein

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❓Frequently Asked Questions

How many calories are in Gefiltefish?: A 100g serving of Gefiltefish has 84 calories. You'll also get 9.07g of protein per serving.
Is Gefiltefish high in protein?: Gefiltefish has 9.07g of protein per 100g, which is considered low. That means about 43% of its calories come from protein.
How much fat is in Gefiltefish?: Gefiltefish has 1.73g of total fat per 100g, which is considered low. Of that, 0.412g is saturated fat.
How many carbs are in Gefiltefish?: Gefiltefish contains 7.41g of carbohydrates per 100g.
What are the macros for Gefiltefish?: Per 100g, Gefiltefish has 84 calories, 9.07g protein, 7.41g carbs, and 1.73g fat.
How many calories in 4 oz raw of Gefiltefish?: A typical serving of Gefiltefish (4 oz raw, 110g) has 92 calories and 10g of protein.
Is Gefiltefish good for weight loss?: At 84 calories per 100g, Gefiltefish is fairly light and can fit well into a calorie-controlled diet.