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Frostings Vanilla
Frostings, vanilla, creamy, dry mix, prepared with margarine
Per 100g, Frostings Vanilla has 413 calories, 0.3g protein, 74.3g carbs, 12.7g fat, and 0.1g fiber.
Frostings Vanilla has 413 calories per 100g with 0.34g of protein, 74.3g of carbohydrates, 12.7g of fat. One thing to watch is that it is calorie-dense at 413 kcal per 100g, so portion size matters.
Source: FDA RACC - FDA RACC for most candies is 30 g.
Calories
124kcal
Protein
0.10g
Carbs
22g
Fat
3.8g
✨Nutritional Highlights
⭐
Excellent source of Carbohydrates (27% DV)
⚠️Things to Watch
•
Calorie-dense at 413 kcal per 100g, so portion size matters.
🍽️Pairs Well With
🥩Add protein for a balanced meal
🥗Add fiber for digestion and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 413kcal | 21% |
| Protein | 0.34g | 1% |
| Total Fat | 13g | 16% |
| Saturated Fat | 1.7g | 9% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 74g | 27% |
| Dietary Fiber | 0.10g | 0% |
⚖️Common Serving Sizes
30 g serving
30g
124kcal
0.1gprotein
2 undetermined
33g
136kcal
0.1gprotein
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❓Frequently Asked Questions
- How many calories are in Frostings Vanilla?
- A 100g serving of Frostings Vanilla has 413 calories. You'll also get 0.34g of protein per serving.
- Is Frostings Vanilla high in protein?
- Frostings Vanilla has 0.34g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Frostings Vanilla?
- Frostings Vanilla has 12.7g of total fat per 100g, which is considered moderate. Of that, 1.74g is saturated fat.
- How many carbs are in Frostings Vanilla?
- Frostings Vanilla contains 74.3g of carbohydrates per 100g, including 0.1g of fiber.
- What are the macros for Frostings Vanilla?
- Per 100g, Frostings Vanilla has 413 calories, 0.34g protein, 74.3g carbs, and 12.7g fat. It also provides 0.1g of fiber.
- How many calories in 30 g serving of Frostings Vanilla?
- A typical serving of Frostings Vanilla (30 g serving, 30g) has 124 calories and 0.1g of protein.
- Is Frostings Vanilla good for weight loss?
- Frostings Vanilla comes in at 413 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.
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Data from USDA FoodData Central. Values per 100g.