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Frozen Novelties Ice Type Pineapple-coconut
Frozen novelties, ice type, pineapple-coconut
Calories
113kcal
Protein
0g
Carbs
24g
Fat
2.6g
✨Nutritional Highlights
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Low calorie: only 113 kcal per 100g
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Excellent source of Iron (20% DV)
🔄
Contains both iron (3.53mg) and vitamin C (13mg) — vitamin C enhances iron absorption
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Very low sodium (35mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 113kcal | 6% |
| Protein | 0g | 0% |
| Total Fat | 2.6g | 3% |
| Saturated Fat | 2.3g | 12% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 24g | 9% |
| Dietary Fiber | 0.70g | 3% |
| Sodium | 35mg | 2% |
| Calcium | 0mg | 0% |
| Iron | 3.5mg | 20% |
| Potassium | 17mg | 0% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 13mg | 15% |
| Vitamin B6 | <0.1mg | 1% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 1.0mcg | 0% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | <0.1mg | 0% |
| Niacin (B3) | <0.1mg | 0% |
| Phosphorus | 9.0mg | 1% |
| Magnesium | 5.0mg | 1% |
| Zinc | 0.11mg | 1% |
| Copper | <0.1mg | 5% |
| Manganese | 0.16mg | 7% |
| Selenium | 0.90mcg | 2% |
⚖️Common Serving Sizes
0.5 undetermined
99g
112kcal
0gprotein
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Data from USDA FoodData Central. Values per 100g.