How many calories are in Fungi Cloud Ears?

A 100g serving of Fungi Cloud Ears has 284 calories. You'll also get 9.25g of protein per serving.

Is Fungi Cloud Ears high in protein?

Fungi Cloud Ears has 9.25g of protein per 100g, which is considered low. That means about 13% of its calories come from protein.

How much fat is in Fungi Cloud Ears?

Fungi Cloud Ears has 0.73g of total fat per 100g, which is considered low.

How many carbs are in Fungi Cloud Ears?

Fungi Cloud Ears contains 73g of carbohydrates per 100g, including 70.1g of fiber.

What are the macros for Fungi Cloud Ears?

Per 100g, Fungi Cloud Ears has 284 calories, 9.25g protein, 73g carbs, and 0.73g fat. It also provides 70.1g of fiber.

How many calories in 85 g serving of Fungi Cloud Ears?

A typical serving of Fungi Cloud Ears (85 g serving, 85g) has 241 calories and 7.9g of protein.

Is Fungi Cloud Ears good for weight loss?

Fungi Cloud Ears comes in at 284 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Fungi Cloud Ears

Fungi, Cloud ears, dried

Per 100g, Fungi Cloud Ears has 284 calories, 9.3g protein, 73g carbs, 0.7g fat, and 70.1g fiber.

Fungi Cloud Ears has 284 calories per 100g with 9.25g of protein, 73g of carbohydrates, 0.73g of fat. It's high in fiber, a good source of iron, rich in calcium and a good source of potassium.

Typical serving:

Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.

Calories

241kcal

Protein

7.9g

Carbs

62g

Fat

0.62g

✨Nutritional Highlights

🌾

High in fiber with 70.1g per 100g (250% DV) — supports digestion and satiety

⭐

Excellent source of Dietary Fiber (250% DV), Manganese (85% DV), Selenium (79% DV), Riboflavin (B2) (65% DV)

❤️

Very low sodium (35mg) — heart-friendly

🍽️Pairs Well With

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	284kcal	14%
Protein	9.3g	19%
Total Fat	0.73g	1%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	73g	27%
Dietary Fiber	70g	250%

⚖️Common Serving Sizes

85 g serving

85g

241kcal

7.9gprotein

1 undetermined

14kcal

0.5gprotein

1 undetermined

28g

80kcal

2.6gprotein

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15 High-Fiber Foods That Do More Than Add Roughage

💓Rich in Potassium

15 Potassium-Rich Foods That Are Better Than Bananas

❓Frequently Asked Questions

How many calories are in Fungi Cloud Ears?: A 100g serving of Fungi Cloud Ears has 284 calories. You'll also get 9.25g of protein per serving.
Is Fungi Cloud Ears high in protein?: Fungi Cloud Ears has 9.25g of protein per 100g, which is considered low. That means about 13% of its calories come from protein.
How much fat is in Fungi Cloud Ears?: Fungi Cloud Ears has 0.73g of total fat per 100g, which is considered low.
How many carbs are in Fungi Cloud Ears?: Fungi Cloud Ears contains 73g of carbohydrates per 100g, including 70.1g of fiber.
What are the macros for Fungi Cloud Ears?: Per 100g, Fungi Cloud Ears has 284 calories, 9.25g protein, 73g carbs, and 0.73g fat. It also provides 70.1g of fiber.
How many calories in 85 g serving of Fungi Cloud Ears?: A typical serving of Fungi Cloud Ears (85 g serving, 85g) has 241 calories and 7.9g of protein.
Is Fungi Cloud Ears good for weight loss?: Fungi Cloud Ears comes in at 284 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.