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Gelatin Desserts Dry Mix

Gelatin desserts, dry mix, reduced calorie, with aspartame

Per 100g, Gelatin Desserts Dry Mix has 198 calories, 15.7g protein, 80.2g carbs, 0g fat, and 0.1g fiber.

Gelatin Desserts Dry Mix has 198 calories per 100g with 15.7g of protein, 80.2g of carbohydrates, 0g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet. It is also high in sodium at 862mg per 100g, so it may not be the best fit for a low-sodium diet.

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories
59kcal
Protein
4.7g
Carbs
24g
Fat
0g

โœจNutritional Highlights

๐Ÿ’ช

High-protein: 32% of calories come from protein (15.7g per 100g)

โญ

Excellent source of Phosphorus (103% DV), Sodium (37% DV), Protein (31% DV), Carbohydrates (29% DV)

โš ๏ธThings to Watch

โ€ข

High in sodium at 862mg per 100g, so it may not be the best fit for a low-sodium diet.

๐Ÿฝ๏ธPairs Well With

๐Ÿฅ—Add fiber for digestion and satiety

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories198kcal10%
Protein16g31%
Total Fat0g0%
Saturated Fat0g0%
Cholesterol0mg0%
Carbohydrates80g29%
Dietary Fiber0.10g0%
Sugars0gโ€”

โš–๏ธCommon Serving Sizes

30 g serving
30g
59kcal
4.7gprotein
1 undetermined
6g
12kcal
0.9gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Gelatin Desserts Dry Mix?
A 100g serving of Gelatin Desserts Dry Mix has 198 calories. You'll also get 15.7g of protein per serving.
Is Gelatin Desserts Dry Mix high in protein?
Gelatin Desserts Dry Mix has 15.7g of protein per 100g, which is considered moderate. That means about 32% of its calories come from protein.
How much fat is in Gelatin Desserts Dry Mix?
Gelatin Desserts Dry Mix has 0g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
How many carbs are in Gelatin Desserts Dry Mix?
Gelatin Desserts Dry Mix contains 80.2g of carbohydrates per 100g, including 0.1g of fiber.
What are the macros for Gelatin Desserts Dry Mix?
Per 100g, Gelatin Desserts Dry Mix has 198 calories, 15.7g protein, 80.2g carbs, and 0g fat. It also provides 0.1g of fiber.
How many calories in 30 g serving of Gelatin Desserts Dry Mix?
A typical serving of Gelatin Desserts Dry Mix (30 g serving, 30g) has 59 calories and 4.7g of protein.
Is Gelatin Desserts Dry Mix good for weight loss?
Gelatin Desserts Dry Mix comes in at 198 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Data from USDA FoodData Central. Values per 100g.