Ice Cream Cookie Sandwich
Ice cream cookie sandwich
Per 100g, Ice Cream Cookie Sandwich has 240 calories, 3.7g protein, 39.6g carbs, 7.4g fat, and 1.2g fiber.
Ice Cream Cookie Sandwich has 240 calories per 100g with 3.7g of protein, 39.6g of carbohydrates, 7.4g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA dairy default aligned to standard cheese and dairy substitute serving sizes.
✨Nutritional Highlights
Contains 7.4g of fat with only 22% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sugar without much fiber to slow absorption, so it is easier to overdo.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240kcal | 12% |
| Protein | 3.7g | 7% |
| Total Fat | 7.4g | 9% |
| Saturated Fat | 1.7g | 8% |
| Cholesterol | 6.0mg | 2% |
| Carbohydrates | 40g | 14% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 21g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Ice Cream Cookie Sandwich?
- A 100g serving of Ice Cream Cookie Sandwich has 240 calories. You'll also get 3.7g of protein per serving.
- Is Ice Cream Cookie Sandwich high in protein?
- Ice Cream Cookie Sandwich has 3.7g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
- How much fat is in Ice Cream Cookie Sandwich?
- Ice Cream Cookie Sandwich has 7.4g of total fat per 100g, which is considered moderate. Of that, 1.66g is saturated fat.
- How many carbs are in Ice Cream Cookie Sandwich?
- Ice Cream Cookie Sandwich contains 39.6g of carbohydrates per 100g, including 1.2g of fiber and 21.3g of sugar.
- What are the macros for Ice Cream Cookie Sandwich?
- Per 100g, Ice Cream Cookie Sandwich has 240 calories, 3.7g protein, 39.6g carbs, and 7.4g fat. It also provides 1.2g of fiber.
- How many calories in 1 oz of Ice Cream Cookie Sandwich?
- A typical serving of Ice Cream Cookie Sandwich (1 oz, 30g) has 72 calories and 1.1g of protein.
- Is Ice Cream Cookie Sandwich good for weight loss?
- Ice Cream Cookie Sandwich comes in at 240 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.