Ice Creams Vanilla
Ice creams, vanilla
Per 100g, Ice Creams Vanilla has 207 calories, 3.5g protein, 23.6g carbs, 11g fat, and 0.7g fiber.
Ice Creams Vanilla has 207 calories per 100g with 3.5g of protein, 23.6g of carbohydrates, 11g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 6.79g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for frozen desserts is 2/3 cup.
✨Nutritional Highlights
Excellent source of Saturated Fat (34% DV)
⚠️Things to Watch
High in saturated fat with 6.79g per 100g, which is worth watching if you are managing heart health or cholesterol.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 207kcal | 10% |
| Protein | 3.5g | 7% |
| Total Fat | 11g | 14% |
| Saturated Fat | 6.8g | 34% |
| Cholesterol | 44mg | 15% |
| Carbohydrates | 24g | 9% |
| Dietary Fiber | 0.70g | 3% |
| Sugars | 21g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Ice Creams Vanilla?
- A 100g serving of Ice Creams Vanilla has 207 calories. You'll also get 3.5g of protein per serving.
- Is Ice Creams Vanilla high in protein?
- Ice Creams Vanilla has 3.5g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Ice Creams Vanilla?
- Ice Creams Vanilla has 11g of total fat per 100g, which is considered moderate. Of that, 6.79g is saturated fat.
- How many carbs are in Ice Creams Vanilla?
- Ice Creams Vanilla contains 23.6g of carbohydrates per 100g, including 0.7g of fiber and 21.2g of sugar.
- What are the macros for Ice Creams Vanilla?
- Per 100g, Ice Creams Vanilla has 207 calories, 3.5g protein, 23.6g carbs, and 11g fat. It also provides 0.7g of fiber.
- How many calories in 2/3 cup of Ice Creams Vanilla?
- A typical serving of Ice Creams Vanilla (2/3 cup, 90g) has 186 calories and 3.2g of protein.
- Is Ice Creams Vanilla good for weight loss?
- Ice Creams Vanilla comes in at 207 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.