Ice Creams Vanilla
Ice creams, vanilla, light, no sugar added
Per 100g, Ice Creams Vanilla has 169 calories, 4g protein, 21.4g carbs, and 7.5g fat.
Ice Creams Vanilla has 169 calories per 100g with 3.97g of protein, 21.4g of carbohydrates, 7.45g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 4.05g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for frozen desserts is 2/3 cup.
✨Nutritional Highlights
Excellent source of Vitamin B12 (22% DV), Saturated Fat (20% DV)
⚠️Things to Watch
High in saturated fat with 4.05g per 100g, which is worth watching if you are managing heart health or cholesterol.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169kcal | 8% |
| Protein | 4.0g | 8% |
| Total Fat | 7.5g | 10% |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 27mg | 9% |
| Carbohydrates | 21g | 8% |
| Dietary Fiber | 0g | 0% |
| Sugars | 6.5g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Ice Creams Vanilla?
- A 100g serving of Ice Creams Vanilla has 169 calories. You'll also get 3.97g of protein per serving.
- Is Ice Creams Vanilla high in protein?
- Ice Creams Vanilla has 3.97g of protein per 100g, which is considered low. That means about 9% of its calories come from protein.
- How much fat is in Ice Creams Vanilla?
- Ice Creams Vanilla has 7.45g of total fat per 100g, which is considered moderate. Of that, 4.05g is saturated fat.
- How many carbs are in Ice Creams Vanilla?
- Ice Creams Vanilla contains 21.4g of carbohydrates per 100g and 6.46g of sugar.
- What are the macros for Ice Creams Vanilla?
- Per 100g, Ice Creams Vanilla has 169 calories, 3.97g protein, 21.4g carbs, and 7.45g fat.
- How many calories in 2/3 cup of Ice Creams Vanilla?
- A typical serving of Ice Creams Vanilla (2/3 cup, 90g) has 152 calories and 3.6g of protein.
- Is Ice Creams Vanilla good for weight loss?
- Ice Creams Vanilla comes in at 169 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.