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Ice Creams Vanilla

Ice creams, vanilla, rich

Per 100g, Ice Creams Vanilla has 249 calories, 3.5g protein, 22.3g carbs, and 16.2g fat.

Ice Creams Vanilla has 249 calories per 100g with 3.5g of protein, 22.3g of carbohydrates, 16.2g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 10.3g per 100g, which is worth watching if you are managing heart health or cholesterol.

Source: FDA RACC - FDA RACC for frozen desserts is 2/3 cup.

Calories
224kcal
Protein
3.1g
Carbs
20g
Fat
15g

โœจNutritional Highlights

โญ

Excellent source of Saturated Fat (52% DV), Cholesterol (31% DV), Total Fat (21% DV), Vitamin A (20% DV)

โš ๏ธThings to Watch

โ€ข

High in saturated fat with 10.3g per 100g, which is worth watching if you are managing heart health or cholesterol.

โ€ข

Relatively high in cholesterol at 92mg per 100g.

โ€ข

High in sugar without much fiber to slow absorption, so it is easier to overdo.

๐Ÿฝ๏ธPairs Well With

๐Ÿฅ—Add fiber for digestion and satiety

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories249kcal12%
Protein3.5g7%
Total Fat16g21%
Saturated Fat10g52%
Cholesterol92mg31%
Carbohydrates22g8%
Dietary Fiber0g0%
Sugars21gโ€”

โš–๏ธCommon Serving Sizes

2/3 cup
90g
224kcal
3.2gprotein
0.5 undetermined
107g
266kcal
3.7gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Ice Creams Vanilla?
A 100g serving of Ice Creams Vanilla has 249 calories. You'll also get 3.5g of protein per serving.
Is Ice Creams Vanilla high in protein?
Ice Creams Vanilla has 3.5g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
How much fat is in Ice Creams Vanilla?
Ice Creams Vanilla has 16.2g of total fat per 100g, which is considered moderate. Of that, 10.3g is saturated fat.
How many carbs are in Ice Creams Vanilla?
Ice Creams Vanilla contains 22.3g of carbohydrates per 100g and 20.6g of sugar.
What are the macros for Ice Creams Vanilla?
Per 100g, Ice Creams Vanilla has 249 calories, 3.5g protein, 22.3g carbs, and 16.2g fat.
How many calories in 2/3 cup of Ice Creams Vanilla?
A typical serving of Ice Creams Vanilla (2/3 cup, 90g) has 224 calories and 3.2g of protein.
Is Ice Creams Vanilla good for weight loss?
Ice Creams Vanilla comes in at 249 calories per 100g. Portion control matters here โ€” pair it with lower-calorie foods to balance things out.

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Data from USDA FoodData Central. Values per 100g.