Kraft Breakstone's Free Fat Free Sour Cream
KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
Per 100g, Kraft Breakstone's Free Fat Free Sour Cream has 91 calories, 4.7g protein, 15.1g carbs, and 1.3g fat.
Kraft Breakstone's Free Fat Free Sour Cream has 91 calories per 100g with 4.7g of protein, 15.1g of carbohydrates, 1.3g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for sour cream is 30 g.
✨Nutritional Highlights
Low calorie: only 91 kcal per 100g
⚔️Compare Kraft Breakstone's Free Fat Free Sour Cream
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to kraft breakstone's free fat free sour cream and the nutrition traits people usually care about next.
Browse similar foods from the dairy and egg products category.
Find more low-calorie foods for weight loss, cutting, and higher-volume meals.
Browse leaner foods with less fat per 100g.
Compare naturally lower-sodium foods for heart-health and blood-pressure goals.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 91kcal | 5% |
| Protein | 4.7g | 9% |
| Total Fat | 1.3g | 2% |
| Saturated Fat | 0.80g | 4% |
| Cholesterol | 9.0mg | 3% |
| Carbohydrates | 15g | 5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 7.2g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Kraft Breakstone's Free Fat Free Sour Cream?
- A 100g serving of Kraft Breakstone's Free Fat Free Sour Cream has 91 calories. You'll also get 4.7g of protein per serving.
- Is Kraft Breakstone's Free Fat Free Sour Cream high in protein?
- Kraft Breakstone's Free Fat Free Sour Cream has 4.7g of protein per 100g, which is considered low. That means about 21% of its calories come from protein.
- How much fat is in Kraft Breakstone's Free Fat Free Sour Cream?
- Kraft Breakstone's Free Fat Free Sour Cream has 1.3g of total fat per 100g, which is considered low. Of that, 0.8g is saturated fat.
- How many carbs are in Kraft Breakstone's Free Fat Free Sour Cream?
- Kraft Breakstone's Free Fat Free Sour Cream contains 15.1g of carbohydrates per 100g and 7.2g of sugar.
- What are the macros for Kraft Breakstone's Free Fat Free Sour Cream?
- Per 100g, Kraft Breakstone's Free Fat Free Sour Cream has 91 calories, 4.7g protein, 15.1g carbs, and 1.3g fat.
- How many calories in 2 tbsp of Kraft Breakstone's Free Fat Free Sour Cream?
- A typical serving of Kraft Breakstone's Free Fat Free Sour Cream (2 tbsp, 30g) has 27 calories and 1.4g of protein.
- Is Kraft Breakstone's Free Fat Free Sour Cream good for weight loss?
- At 91 calories per 100g, Kraft Breakstone's Free Fat Free Sour Cream is fairly light and can fit well into a calorie-controlled diet.