Question 1

How many calories are in Red Leaf Lettuce (Raw)?

Accepted Answer

A 100g serving of Red Leaf Lettuce (Raw) has 13 calories. You'll also get 1.33g of protein per serving.

Question 2

Is Red Leaf Lettuce (Raw) high in protein?

Accepted Answer

Red Leaf Lettuce (Raw) has 1.33g of protein per 100g, which is considered low. That means about 41% of its calories come from protein.

Question 3

How much fat is in Red Leaf Lettuce (Raw)?

Accepted Answer

Red Leaf Lettuce (Raw) has 0.22g of total fat per 100g, which is considered low. Of that, 0.028g is saturated fat.

Question 4

How many carbs are in Red Leaf Lettuce (Raw)?

Accepted Answer

Red Leaf Lettuce (Raw) contains 2.26g of carbohydrates per 100g, including 0.9g of fiber and 0.48g of sugar.

Question 5

What are the macros for Red Leaf Lettuce (Raw)?

Accepted Answer

Per 100g, Red Leaf Lettuce (Raw) has 13 calories, 1.33g protein, 2.26g carbs, and 0.22g fat. It also provides 0.9g of fiber.

Question 6

How many calories in 85 g serving of Red Leaf Lettuce (Raw)?

Accepted Answer

A typical serving of Red Leaf Lettuce (Raw) (85 g serving, 85g) has 11 calories and 1.1g of protein.

Question 7

Is Red Leaf Lettuce (Raw) good for weight loss?

Accepted Answer

At 13 calories per 100g, Red Leaf Lettuce (Raw) is fairly light and can fit well into a calorie-controlled diet.

Red Leaf Lettuce (Raw)

✨Nutritional Highlights