Lima Beans Thin Seeded (baby) (Raw)
Lima beans, thin seeded (baby), mature seeds, raw
Per 100g, Lima Beans Thin Seeded (baby) (Raw) has 335 calories, 20.6g protein, 62.8g carbs, 0.9g fat, and 20.6g fiber.
Lima Beans Thin Seeded (baby) (Raw) has 335 calories per 100g with 20.6g of protein, 62.8g of carbohydrates, 0.93g of fat. It's a solid protein source, high in fiber, a good source of iron and a good source of potassium.
Source: FDA RACC - FDA RACC for other prepared beans is 90 g.
✨Nutritional Highlights
High in fiber with 20.6g per 100g (74% DV) — supports digestion and satiety
Excellent source of Folate (100% DV), Dietary Fiber (74% DV), Copper (74% DV), Manganese (73% DV)
Very low sodium (13mg) — heart-friendly
Natural sugars (8.32g) paired with 20.6g fiber — fiber slows sugar absorption, preventing blood sugar spikes
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 335kcal | 17% |
| Protein | 21g | 41% |
| Total Fat | 0.93g | 1% |
| Saturated Fat | 0.22g | 1% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 63g | 23% |
| Dietary Fiber | 21g | 74% |
| Sugars | 8.3g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Lima Beans Thin Seeded (baby) (Raw)?
- A 100g serving of Lima Beans Thin Seeded (baby) (Raw) has 335 calories. You'll also get 20.6g of protein per serving.
- Is Lima Beans Thin Seeded (baby) (Raw) high in protein?
- Lima Beans Thin Seeded (baby) (Raw) has 20.6g of protein per 100g, which is considered high. That means about 25% of its calories come from protein.
- How much fat is in Lima Beans Thin Seeded (baby) (Raw)?
- Lima Beans Thin Seeded (baby) (Raw) has 0.93g of total fat per 100g, which is considered low. Of that, 0.219g is saturated fat.
- How many carbs are in Lima Beans Thin Seeded (baby) (Raw)?
- Lima Beans Thin Seeded (baby) (Raw) contains 62.8g of carbohydrates per 100g, including 20.6g of fiber and 8.32g of sugar.
- What are the macros for Lima Beans Thin Seeded (baby) (Raw)?
- Per 100g, Lima Beans Thin Seeded (baby) (Raw) has 335 calories, 20.6g protein, 62.8g carbs, and 0.93g fat. It also provides 20.6g of fiber.
- How many calories in 1/2 cup of Lima Beans Thin Seeded (baby) (Raw)?
- A typical serving of Lima Beans Thin Seeded (baby) (Raw) (1/2 cup, 90g) has 302 calories and 18.5g of protein.
- Is Lima Beans Thin Seeded (baby) (Raw) good for weight loss?
- Lima Beans Thin Seeded (baby) (Raw) comes in at 335 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.