Mcdonald's Bacon
McDONALD'S, Bacon, Egg & Cheese McGRIDDLES
Per 100g, Mcdonald's Bacon has 272 calories, 12g protein, 26.2g carbs, 13.2g fat, and 0.8g fiber.
Mcdonald's Bacon has 272 calories per 100g with 12g of protein, 26.2g of carbohydrates, 13.2g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 673mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for eggs is 50 g.
✨Nutritional Highlights
Excellent source of Cholesterol (49% DV), Sodium (29% DV), Protein (24% DV), Riboflavin (B2) (23% DV)
Contains 13.2g of fat with only 32% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 673mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 4.2g per 100g, which is worth watching if you are managing heart health or cholesterol.
Relatively high in cholesterol at 147mg per 100g.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 272kcal | 14% |
| Protein | 12g | 24% |
| Total Fat | 13g | 17% |
| Saturated Fat | 4.2g | 21% |
| Trans Fat | 0.90g | — |
| Cholesterol | 147mg | 49% |
| Carbohydrates | 26g | 10% |
| Dietary Fiber | 0.80g | 3% |
| Sugars | 9.6g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Mcdonald's Bacon?
- A 100g serving of Mcdonald's Bacon has 272 calories. You'll also get 12g of protein per serving.
- Is Mcdonald's Bacon high in protein?
- Mcdonald's Bacon has 12g of protein per 100g, which is considered moderate. That means about 18% of its calories come from protein.
- How much fat is in Mcdonald's Bacon?
- Mcdonald's Bacon has 13.2g of total fat per 100g, which is considered moderate. Of that, 4.2g is saturated fat.
- How many carbs are in Mcdonald's Bacon?
- Mcdonald's Bacon contains 26.2g of carbohydrates per 100g, including 0.8g of fiber and 9.56g of sugar.
- What are the macros for Mcdonald's Bacon?
- Per 100g, Mcdonald's Bacon has 272 calories, 12g protein, 26.2g carbs, and 13.2g fat. It also provides 0.8g of fiber.
- How many calories in 1 large egg of Mcdonald's Bacon?
- A typical serving of Mcdonald's Bacon (1 large egg, 50g) has 136 calories and 6g of protein.
- Is Mcdonald's Bacon good for weight loss?
- Mcdonald's Bacon comes in at 272 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.