Mcdonald's Chicken Mcnuggets
McDONALD'S, Chicken McNUGGETS
Per 100g, Mcdonald's Chicken Mcnuggets has 302 calories, 15.8g protein, 15.1g carbs, and 19.8g fat.
Mcdonald's Chicken Mcnuggets has 302 calories per 100g with 15.8g of protein, 15.1g of carbohydrates, 19.8g of fat. One thing to watch is that it is high in sodium at 566mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
✨Nutritional Highlights
Excellent source of Niacin (B3) (46% DV), Protein (32% DV), Total Fat (25% DV), Sodium (25% DV)
Contains 19.8g of fat with only 16% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 566mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 302kcal | 15% |
| Protein | 16g | 32% |
| Total Fat | 20g | 25% |
| Saturated Fat | 3.3g | 16% |
| Trans Fat | 0.11g | — |
| Cholesterol | 44mg | 15% |
| Carbohydrates | 15g | 5% |
| Sugars | <0.1g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Mcdonald's Chicken Mcnuggets?
- A 100g serving of Mcdonald's Chicken Mcnuggets has 302 calories. You'll also get 15.8g of protein per serving.
- Is Mcdonald's Chicken Mcnuggets high in protein?
- Mcdonald's Chicken Mcnuggets has 15.8g of protein per 100g, which is considered moderate. That means about 21% of its calories come from protein.
- How much fat is in Mcdonald's Chicken Mcnuggets?
- Mcdonald's Chicken Mcnuggets has 19.8g of total fat per 100g, which is considered moderate. Of that, 3.26g is saturated fat.
- How many carbs are in Mcdonald's Chicken Mcnuggets?
- Mcdonald's Chicken Mcnuggets contains 15.1g of carbohydrates per 100g and 0.08g of sugar.
- What are the macros for Mcdonald's Chicken Mcnuggets?
- Per 100g, Mcdonald's Chicken Mcnuggets has 302 calories, 15.8g protein, 15.1g carbs, and 19.8g fat.
- How many calories in 140 g serving of Mcdonald's Chicken Mcnuggets?
- A typical serving of Mcdonald's Chicken Mcnuggets (140 g serving, 140g) has 423 calories and 22.1g of protein.
- Is Mcdonald's Chicken Mcnuggets good for weight loss?
- Mcdonald's Chicken Mcnuggets comes in at 302 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.