How many calories are in Meatballs Frozen?

A 100g serving of Meatballs Frozen has 286 calories. You'll also get 14.4g of protein per serving.

Is Meatballs Frozen high in protein?

Meatballs Frozen has 14.4g of protein per 100g, which is considered moderate. That means about 20% of its calories come from protein.

How much fat is in Meatballs Frozen?

Meatballs Frozen has 22.2g of total fat per 100g, which is considered high. Of that, 7.63g is saturated fat.

How many carbs are in Meatballs Frozen?

Meatballs Frozen contains 8.06g of carbohydrates per 100g, including 2.3g of fiber and 3.47g of sugar.

What are the macros for Meatballs Frozen?

Per 100g, Meatballs Frozen has 286 calories, 14.4g protein, 8.06g carbs, and 22.2g fat. It also provides 2.3g of fiber.

How many calories in 2 oz of Meatballs Frozen?

A typical serving of Meatballs Frozen (2 oz, 55g) has 157 calories and 7.9g of protein.

Is Meatballs Frozen good for weight loss?

Meatballs Frozen comes in at 286 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🌭

Meatballs Frozen

Meatballs, frozen, Italian style

Per 100g, Meatballs Frozen has 286 calories, 14.4g protein, 8.1g carbs, 22.2g fat, and 2.3g fiber.

Meatballs Frozen has 286 calories per 100g with 14.4g of protein, 8.06g of carbohydrates, 22.2g of fat. One thing to watch is that it is high in sodium at 666mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for luncheon meats, sausages, frankfurters, and similar products is 55 g.

Calories

157kcal

Protein

7.9g

Carbs

4.4g

Fat

12g

✨Nutritional Highlights

⭐

Excellent source of Vitamin B12 (42% DV), Saturated Fat (38% DV), Protein (29% DV), Sodium (29% DV)

⚠️Things to Watch

•

High in sodium at 666mg per 100g, so it may not be the best fit for a low-sodium diet.

•

High in saturated fat with 7.63g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Relatively high in cholesterol at 66mg per 100g.

⚔️Compare Meatballs Frozen

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to meatballs frozen and the nutrition traits people usually care about next.

More Sausages and Luncheon Meats

Browse similar foods from the sausages and luncheon meats category.

High Protein Foods

Compare this food with other high-protein options for muscle gain, satiety, and recovery.

Foods Highest in Protein

See where the strongest protein sources sit on the full per-100g leaderboard.

Low Carb Foods

See other lower-carb foods that still bring enough protein or fat to be satisfying.

📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	286kcal	14%
Protein	14g	29%
Total Fat	22g	28%
Saturated Fat	7.6g	38%
Trans Fat	0.58g	—
Cholesterol	66mg	22%
Carbohydrates	8.1g	3%
Dietary Fiber	2.3g	8%
Sugars	3.5g	—

⚖️Common Serving Sizes

2 oz

55g

157kcal

7.9gprotein

3 undetermined

56g

160kcal

8.1gprotein

3 undetermined

85g

243kcal

12.2gprotein

📰Related Articles

🛡️Rich in Zinc

15 Zinc-Rich Foods for Immune Support

🧠Rich in Vitamin B12

15 Best Foods for Vitamin B12

🥩Low carb

15 Low Carb Foods That Keep You Full

❓Frequently Asked Questions

How many calories are in Meatballs Frozen?: A 100g serving of Meatballs Frozen has 286 calories. You'll also get 14.4g of protein per serving.
Is Meatballs Frozen high in protein?: Meatballs Frozen has 14.4g of protein per 100g, which is considered moderate. That means about 20% of its calories come from protein.
How much fat is in Meatballs Frozen?: Meatballs Frozen has 22.2g of total fat per 100g, which is considered high. Of that, 7.63g is saturated fat.
How many carbs are in Meatballs Frozen?: Meatballs Frozen contains 8.06g of carbohydrates per 100g, including 2.3g of fiber and 3.47g of sugar.
What are the macros for Meatballs Frozen?: Per 100g, Meatballs Frozen has 286 calories, 14.4g protein, 8.06g carbs, and 22.2g fat. It also provides 2.3g of fiber.
How many calories in 2 oz of Meatballs Frozen?: A typical serving of Meatballs Frozen (2 oz, 55g) has 157 calories and 7.9g of protein.
Is Meatballs Frozen good for weight loss?: Meatballs Frozen comes in at 286 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.